An interview with Psychiatrist, podcaster and film maker Dr. Parvinder Shergil
Part 1 of my interview with Dr. Parvinder Shergil, a Psychiatrist working within the NHS who is...
31:31
Beyond the Borderline has a new sponsor! COPE NOTES, a mental health text support service!
I’m delighted to announce that Beyond the Borderline has a new sponsor: COPE NOTES! Founded by...
04:30
“A Matter of Laugh or Death” - an interview with suicide prevention advocate Frank King
In this episode I interview stand up comedian, 4 time TedX speaker and suicide prevention...
44:46
Warning! This episode is me rambling a lot. That said I do my best to take on a topic suggested...
42:01
An interview with suicide:abuse survivor, Prison frontman and Cope Notes founder, Johnny Crowder
This month I bring you an interview with multifaceted mental health advocate Johnny Crowder....
48:09
Advocacy, creativity and BPD - an interview with mental health blogger Gabby
Gabby is the blogger and author behind Normal is Too Mainstream, a blog devoted to sharing her...
33:08
Make a Coping Tool Box! How to create your own self-care kit to help you through challenging times.
In this episode of Beyond the Borderline I walk you through how to make your very own Coping Tool...
29:00
Coping with social and physical isolation due to COVID-19
The whole world is in lockdown right now due to the unprecedented Covid-19 health crisis....
24:29
It’s a fact: despite the UK’s National Health Service many of us with BPD (and other mental...
17:43
A listener suggestion prompted this episode on memory problems and BPD. In this episode I explore...
19:18
Teflon Mind - what is it and how can it help you deal with challenging behaviour?
In this minisode I discuss the DBT skill called Teflon Mind, and share an example of how I...
09:10
Teflon Mind - what is it and how can it help you deal with challenging behaviour?
In this minisode I discuss the DBT skill called Teflon Mind, and share an example of how I...
09:10
Splitting, a common BPD symptom, causes many of us to act impulsively and self destructively. In...
23:36
Splitting, a common BPD symptom, causes many of us to act impulsively and self destructively. In...
23:36
Boundaries and BPD - 5 practices to support you in cultivating loving boundaries.
The topic of boundaries is a massive one. I may do several episodes on the topic! In this one I...
23:53
Boundaries and BPD - 5 practices to support you in cultivating loving boundaries.
The topic of boundaries is a massive one. I may do several episodes on the topic! In this one I...
23:53
Obsessions and how to survive them.
BPD folk often become extremely romantically obsessed with unavailable people. In this episode I...
20:47
Obsessions and how to survive them.
BPD folk often become extremely romantically obsessed with unavailable people. In this episode I...
20:47
Ten Tips for coping with Hypomania
What is hypomania, how is it different to mania and how do you cope with it? This episode of...
31:58
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#1176 After Dark: Broken Picker
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