E124 Top 10 Podcasts Most Likely To Help You Grow
We hope everyone has been well and pushing through this crazy time in a thoughtful and peaceful...
30:13
E124 Top 10 Most Likely To Help You Grow
We hope everyone has been well and pushing through this crazy time in a thoughtful and peaceful...
30:13
Our Response to the Murder of George Floyd and So Many Others...
We can't even begin to describe how your girls have been affected by recent events. We've been in...
13:22
E124 Some BZ News & The Top 10 Episodes Most Likely To Help You Grow
We hope everyone has been well and pushing through this crazy time in a thoughtful and peaceful...
30:13
This is definitely one to get your pen ready for taking notes! The more we looked at how to start...
26:50
E122 The Real Danger Behind Toxic Foods
Now that we have a handle on some of the great foods we should be incorporating into our diet, we...
13:53
E121 Foods That Support the 4 Happy Hormones
Last week we discussed the 4 happy hormones that keep our spirits up and our lives feeling...
21:50
E120 April - Part I: The 4 Happy Hormones
Last month Jas and I talked about creating your own personal wellness and meditation retreats and...
21:20
E119 March - Part V: How To Navigate In This New Normal
With all this extra time on our hands, your girls were digging through the archives to find...
29:11
E118 March - Part IV: The Meditator's Response to Covid-19
With all that's going on in the world right now with the corona virus outbreak, it's definitely...
14:43
E117 Your Personal Retreat - Part III: Navigating Your New Self in Your Old Life
In this week’s conversation, we continue discussing how to get the most out of your personal...
19:07
E116 Your Personal Retreat – Part II: A Step-by-Step Guide to Creating Your Retreat Experience
In this week’s conversation, we discuss the most crucial ingredients you need to craft a...
19:47
E115 Your Personal Retreat - Part 1: Setting The Expectation
The Black Zen Team has been debating for the last few days about meditation versus wellness...
14:57
E114 Relationships - Part IV: How to Make It Last!
Don’t you hate how every romantic comedy stops right at the end of the “meet cute” moments. What...
26:03
E113 Relationships - Part III: How Does Your Partner Stack Up to These Crucial Measurements?
When it comes to choosing a partner or determining if the one we're with is right for us, how do...
16:23
E112 Relationships - Part II: The Subtle Thing That Might be Damaging All Your Relationships
In part two of this month’s series on relationships, we take a look at the unfortunate side...
08:56
E111 Relationships - Part I: The 2 Most Important Elements in Every Relationship
Since February is always associated with love, we thought it was the perfect month to take a deep...
18:27
E110 Power: How to Know What to Focus On to See Results
Now that we know that each of us has power, which is the ability to impact or create change -...
10:38
E109 Power: The Top 3 Things To Do To Wield Your Power Wisely
To continue the conversation on this month’s theme, we talk about how to double down on the power...
12:51
To continue the conversation on this month’s theme, POWER, we used this week to look closer at...
15:50
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