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Operation Self Reset | Self Help 101 | Confidence
Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com. Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide. For more ways to transform your life, visit www.hayhouse.com.
Keys to Happiness
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com
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