Entrena tu mente y consigue todas tus metas con José Luis Vives | Programa 4

Entrena tu mente y consigue todas tus metas con José Luis Vives | Programa 4

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Descripción de Entrena tu mente y consigue todas tus metas con José Luis Vives | Programa 4

nutrición deportiva fitness entrenamiento culturismo perderpeso perdergrasa marcarteobjetivos


Este audio le gusta a: 20 usuarios

Comentarios

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Antonio Yuste

Me alegro que te haya gustado Devastador :)

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devastador

muy bueno ayuda, de verdad

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adolfoeduardo_ga

esta súper bien que haya invitados.

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Antonio Yuste

Hola Javi, me alegro que ahora seas más feliz, eso es lo que debemos buscar en la vida. Un abrazo y gracias por escuchar el podcast!

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Javi_41

Muy buen programa. Todos tenemos complejos e inseguridades. Hace unos años, con 21, ahora tengo 25, me sentía mal tras haber engordado unos kilos, sin hacer ejercicio, comiendo mal... pero si uno se pone cambia por completo, tanto física y mentalmente... en unos meses vas viendo lo fino que te vas poniendo, como la cara se va quedando angulada jeje perdiendo la grasita abdominal... una buena dieta apoyada en cardio y pesas, sin abusar y sin buscar ser musculoso, simplemente un cuerpo atlético...y sin duda ganas confianza porque te sientes mas sano y te ves mas guapo... no hay otra.

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