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EP.45. Personal Struggles 2 & Grieving the Loss of the Living
  • 20/09/2018
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EP.45. Personal Struggles 2 & Grieving the Loss of the Living

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Descripción de EP.45. Personal Struggles 2 & Grieving the Loss of the Living

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. ? This week's episode is a follow up to episode 23 where I spoke about my personal struggles with my father having a medical illness called Progressive supranuclear palsy (PSP) and how it has been affecting me mentally. I also take about grieving the loss of the living. I gave 3 tips to help process the grief.
Takeaways from this episode:
1. Feel the grief. 2. Cherish the memories. 3. Accept that the past is the past.
Resources Mentioned:
 https://www.huffingtonpost.com/entry/grieving-the-living-when-your-lost-loved-on-is-still_us_5a206399e4b05072e8b56722
Podcast hashtag #talkingoffthecouch and #TOTCpodcast
Email: info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship opportunities, email us at: talkingoffthecouch@gmail.com 
Make sure to also visit our website at www.talkingoffthecouch.com

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