Ep.5 - Descubre cómo reducir tu estrés

Ep.5 - Descubre cómo reducir tu estrés

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Descripción de Ep.5 - Descubre cómo reducir tu estrés

coaching estrés motivación superación desarrollo personal


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Anónimo

Me parece una entrevista con mucho contenido importante, diría CLAVE para afrontar dificultades en la vida, el estrés es como ese bicho que causa una enfermedad, pero si sabemos mantenernos saludables, respetándonos a nosotros mismos y aprendiendo a querernos y a saber cómo conectar con nosotros, podemos lograr la vida que queremos solo depende de nosotros mismos.. pero estas conversaciones ayudan mucho a lograrlo!

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Anónimo

Graciassssss por tus palabras Muy cierto lo que no hay problemas, sino retos ?? Cada persona se crea unas expectativas de como deberían de ser las cosas, de ahí viene el estrés por las cosas no terminadas

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