¿Eres de los que se destruyen poco a poco? Martes 27 de noviembre de 2018
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly www.mentalpod.com mentalpod@gmail.com
This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips.
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Comentarios
Yo estaba en esa situación de autosabotaje y al escuchar este podcast me doy cuenta que he tenido grandes avances, deje de fumar, deje sexo casual sin protección, deje de desvelarme, deje de beber, etc... todo gracias a la terapia psicólogica
Quién es el especialista? Para que invitas a gente Martha si te la vas a llevar hable y hable y hable.....