E202 - The Toxic Shame & Guilt Cycle & Complex Trauma in HSP/SPS (and how to Break it)
Can you guess how much % of people with complex trauma symptoms experience this cycle of toxic...
36:12
E202 - The Toxic Shame & Guilt Cycle & Complex Trauma in HSP/SPS (and how to Break it)
Can you guess how much % of people with complex trauma symptoms experience this cycle of toxic...
36:12
E201 - Codependency & Complex Trauma in HSP/SPS (and the Shocking Link to Narcissism)
Codependent people think, they could solve their emotional problems through love, validation and...
35:16
E200 - HSP/ASD/ADHD & CPTSD: Is Almost Every Neurodivergent Person Traumatized?
Almost 70 % of children experience at least 1 traumatic event before reaching age 16. Parallel...
25:48
E199 - HSP vs. CPTSD: The Highly Sensitive Person, Childhood Trauma & the Cycle of Shame
1 in 3 people experiences symptoms from a traumatic childhood. Highly Sensitive People in...
01:00:15
E198 - HSP & Trauma vs. Autism/ADHD: 5 Signs It's CPTSD, Not ASD/ADHD
"I was first diagnosed with an Anxiety Disorder, at age 35 I was diagnosed with Autism and then...
42:19
E197 - Hyposensitivity vs. HSP/Hypersensitivity: Can They Co-Exist?
Being hypersensitive is easy to recognize. A heightened perception of incoming stimuli causes a...
23:57
E196 - HSP vs. Autism (ASD): DEBUNKED. Discussing ADHD, Burnout, Hyposensitivity & Innateness
In search of that truth and to deepen the discussion from the first video I did on HSP vs Autism,...
33:18
E195 - Meltdown, Shutdown, Burnout in Autism & HSP: 5 Steps to Re-Regulate
Our society has no idea what a meltdown actually is and why it manifests itself in an...
43:39
E199 - HSP vs. CPTSD: The Highly Sensitive Person, Childhood Trauma & the Cycle of Shame
1 in 3 people experiences symptoms from a traumatic childhood. Highly Sensitive People in...
01:00:15
E194 - Introversion vs. Autism (ASD): 5 Signs You're Autistic, Not Just Introverted
Would you describe yourself as shy? Are you a socially anxious person? This might be related...
18:26
E193 - Autism (ASD) in Women: Why 80% of Girls are UNDIAGNOSED
This is Laura James. She got diagnosed with autism at age 45.And she is not alone. In fact 80 %...
25:39
E192 - Why 86 % of New Year's Resolutions Fail (and How to Succeed)
In a German study, 80% of respondents stated that their New Year's resolutions would last a...
14:35
E191 - NEURODIVERGENT PANDEMIC: Why Everyone Suddenly has Autism & ADHD
In fact 1 - 2 % of people are diagnosed with Autism. That’s between 80 to 160 million world wide....
36:33
E190 - ADHD vs. Autism (ASD) vs. HSP: 18 Signs of Adult ADHD
80% of adult women and men are UNDIAGNOSED and UNAWARE that they have ADHD. And not even a...
33:10
In today's episode I will be talking with Jules De Vitto about - How we can empower highly...
49:37
E188 - The Truth about POLYVAGAL THEORY: Can We Learn to Feel SAFE?
100.000.000 - that is the estimated number of people in the United States struggling with mental...
30:58
E187 - 10 Signs of Complex PTSD (CPTSD) (and how it SABOTAGES Your Relationships)
Most people with common relationship problems such as commitment issues or fear of losing have...
01:00:05
E186 - Ethan Nelson: NO BAD PARTS - How to use IFS-Therapy to Heal from Trauma
Today we talk with our guest Ethan Nelson about IFS-Therapy. IFS stands for Internal Family...
53:11
E185 - Is BLUETOOTH Safe: Do Wireless Headphones Cause CANCER & Electromagnetic Hypersensitivity?
Many people including me are using Bluetooth headphones every day. Fairly enough to questions...
28:47
According to the American Diagnostic and Statistical Manual of Mental Disorders, nearly 1 out of...
41:10