We often talk on the show about how coaches train their athletes. On this week's podcast we turn...
01:00:09
280: Training trends and current events
On this week's episode we discuss some recent training trends and current events, including...
24:50
314: Jump around (with Jeremy Fischer)
At first glance, throwers and jumpers might seem like they live on opposite ends of the athletic...
59:21
279: Athlete profiling (with Jason Hettler)
What sport you play is different than how you play that sport. In the game of tennis, for...
46:34
313: Throwing smarter (with Brian Bedard)
Success in the throws often comes down to being smarter. Smart enough to master the fundamentals...
52:16
278: The New Year's roundtable
To kick of 2024 we're putting together a spectacular roundtable featuring guests Dr. Michael...
54:30
312: The double threat (with Cory Martin)
Cory Martin is best known as one of the best combo throwers of all time: 22 meters in the shot...
48:37
311: The warm up bonus episode
On our last episode coach Rett Larson explained his approach to warming up, both the theory and...
11:10
277: Books, travels, and Olympic preparations
On this week's GAINcast Vern shares his top 6 books of 2023, key insights after recent travels...
33:06
310: Weaponizing warmup (with Rett Larson)
For many strength coaches, the warmup is the best weapon they have. It's a dedicated time each...
44:51
A recent interview on HMMR Media shared some of the weight room numbers of the hammer throw...
31:33
309: Feeling the throw (with Matthew Denny)
Diamond League discus champion Matthew Denny is one of the best all-around throwers in the world,...
55:02
275: Championship behaviors (with Hugh McCutcheon)
Championship results require championship behaviors from both athletes and coaches. Having...
43:48
308: Developing the champ (with Dylan Armstrong)
When Ethan Katzberg won the world championship title in the hammer throw last month, he...
42:40
307: World champs review (with René Sack)
The world championships finished last weekend and there was plenty to talk about in the...
49:09
306: Under the armour (with Carrie Lane)
The worlds of throwing and endurance have a lot of differences, as well as many surprising...
42:33
We take a look at some current events and current happenings in our own training to reflect on...
32:55
305: World champs preview (with Don Babbitt)
It's the summer time, which means championship season for track and field, and offseason...
41:49
The start of the recent women's World Cup in soccer has turned focus to the rash of ACL...
20:31
It's the summer time, which means championship season for track and field, and offseason...
28:30
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