#464 What I Learned About "Imbalances" From Tennis Players, My Must-Try Pre-Workout "Slop" &...
Joe kicks off this week's episode with a quick recap of the first-ever Iron Business Weekend. He...
01:20:43
#464 What I Learned About "Imbalances" From Tennis Players, My Must-Try Pre-Workout "Slop" &...
Joe kicks off this week's episode with a quick recap of the first-ever Iron Business Weekend. He...
01:20:43
#463 Programming MasterClass: An In-Depth Look Into The Creation of Joe D. & Smitty's Newest Program
This week we're taking a deep, deep dive into the science & art of high-level program design....
02:00:39
#462 The Truth About Fasting, The Biggest Mistake in Creating Multiple Revenue Streams & More!
This week Joe answers 3 listener questions. Specific topics include: 1) The TRUTH about fasting...
01:04:20
#461 The Simplest Way To Determine If You're Training Properly [DON'T Ignore This!]
This week's show includes 3 main topics/questions. First, Joe shares a story involving a...
57:47
#460 7 Fat Loss "Hacks" That'll Blow Your Mind, How To Get Jacked in Half the Time & More!
This week Joe answers 5 questions from his listeners. TOPICS INCLUDE: 1. Thoughts on Lu Raises...
01:14:58
#459 How To Get More Clients, Earn Their Trust & Make More Money in the Fitness Industry!
This week Joe welcomes Iron Business Blueprint co-founder & owner of Tutela Training Systems,...
01:28:16
This week Joe kicks off the show with some exciting news for gym owners... He then adds a new...
01:19:30
#457 Exercise Sequencing for Achy Joints, Programming High vs Low Reps & Brutally Honest Review #2!
Joe kicks off this week's show with some behind-the-scenes insight into what his [terrible]...
01:24:00
#456 Why You Should/Shouldn't Sprint in Sand, NEW SEGMENT [Joe D. Gets Brutally Honest] & More!
This week Joe introduces a brand new monthly segment that he's adding to the podcast: "Joe D's...
01:15:49
This week Luka Hocevar makes his [long-overdo] Industrial Strength Show debut! Luka is the owner...
01:27:12
#454 How To Get Strong AF Lifting Sub-Maximal Weights, The Single Best Way To Do Face Pulls & More!
Joe kicks off the episode by introducing this week's sponsor and reading a winning iTunes review....
58:47
#453 BONUS SHOW: 7 "Bare Minimum" Fitness/Longevity Standards I Will Try To Maintain...FOREVER!
Surprise! Surprise! After telling his audience that he'd be taking the week off [to rest his...
48:11
#452 - How To Make The Best Gains of Your Life in 2024 [Avoid These 7 Mistakes!]
Joe kicks off the final show of 2023 by updating the audience on his mystery/chronic...
58:13
#451 "Santa Joe D." Solves His Audiences' Biggest Training & Nutrition Problems - PART 2!
Joe D. is still fighting laryngitis but he refused to miss this week's pre-Christmas show! He...
01:19:28
#450 Joe D. Solves His Audiences' Biggest Training & Nutrition Problems [while fighting laryngitis]
After contemplating cancelling this week's show [due to "laryngitis"], Joe decides to suck it up,...
01:19:21
#449 The Most Underrated Longevity Supplement, Overcoming Left-to-Right Imbalances & More!
Joe opens the show by announcing this month's "MuscleUpDecember" supplement sale. He then answers...
01:26:24
#448 How Muscle Mass Affects Longevity, Pro Tips for Programming Supersets & More!
This week Joe answers 3 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on David Goggins...
01:09:15
#447 Giving the Gift of Gainz, Top 6 Most Useful Pieces of Home Gym Equipment & More!
On this week's Thanksgiving edition of the Industrial Strength Show, Joe gives his audience the...
01:11:14
#446 ROUND 3 WITH BEN BRUNO: Training, Business, Online Confrontations & More!
This week Joe welcomes Ben Bruno back to the show - and like his previous 2 appearances - Ben...
01:58:00
#445 The Top 7 Exercises for Maintaining Function As We Age, Defining "Longevity Training" & More!
This week Joe covers 2 main topics. First he explains his definition of "longevity training". [He...
01:11:27