If you’re human, then you’ve probably received criticism. Though it can be quite unpleasant, your...
27:10
#201: Tips for Thrifting and Vintage Shopping w/ Virginia Chamlee
Today we’re talking THRIFTING! If you’re anything like Mary, you love secondhand stuff and the...
49:14
#200: A Self-Love Gift for YOU!
Celebrating 200 episodes with sips of tea and a heart full of gratitude. Thank you, my...
15:10
#199: Celebrating 1 Year Married w/ Husband!
My husband and I are celebrating 5 years together and 1 year married! To commemorate, we thought...
01:12:07
#198: Secrets to an Organized Home with Nikki Boyd
Would you consider yourself an organized person? What about those with whom you live with? In...
48:20
#197: The Only Way to Conquer Insecurities
Get ready for a pep talk on how to overcome your insecurities and cultivate authentic, true...
18:50
#196: Giving Up Fitness and Influencing (a Reverse Interview by Christy Harrison)
Last year, Mary did an interview with Christy Harrison on her podcast, Rethinking Wellness. We...
01:04:56
#195: The Most Underrated Emotion
A solo episode where Mary talks about an emotion that’s underrated yet magnetic in other people +...
28:44
#194: How to Love Someone Without Losing Yourself with Dr. Alexandra Solomon
There’s often a disparity between how men and women make sacrifices for their relationship. In a...
56:25
Ep. 193: I Cry Every Year on My Birthday
Do you ever cry on your birthday? Because I DO. Every year without fail. Turns out, birthday...
23:05
Ep. 192: Debunking Menstruation Misinformation with Dr. Jen Gunter
Dr. Jen Gunter is an OBGYN with 30+ years of experience as a vulvar and vaginal diseases expert....
51:31
Ep. 191: Learning the Difference AKA Discernment (Encore)
I’m out of town for 2 weeks hosting another self-love retreat; this time in southern Portugal...
23:46
#190: How to Ask for & Receive HELP without Feeling Guilty
Hyper-independence could be holding you back. Speaking for myself, I am reluctant to ask for and...
32:59
#189: 5 Thought Patterns Keeping You Stuck
Jumping on the fresh New Year energy, we’re discussing 5 thought patterns that are keeping you...
26:30
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
A personal solo episode where Mary reflects on the highs, lows, and lessons learned of 2023. We...
53:42
#187: Clean Up Your Digital Space(s) Before the New Year
In this episode, Mary shares 6 ways to declutter your digital spaces. You will learn how to…...
27:59
#186: 5 Habits that Have Made Me a Better Person (Encore)
In this solo encore episode, Mary shares 5 habits that are good for mental health and personal...
24:34
#185: Feeling Behind in Life? Listen to This.
The reason you feel behind in life is because you’re comparing yourself to others who seem to be...
30:33
#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic
“Some of us knew who we were and then we lost our way. Some of us never became our Self in the...
42:24
#183: The Best Book on Communication
I thought I was a good communicator until I read this book. It has challenged me (in a good...
20:57
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