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The Mindful Coping Podcast

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The Mindful Coping Podcast

Por  Mindful Coping Skills For The
"Mindfulness for real life....a wise choice to more effectively cope with our own personal, local, national, and global challenges.

Jeff discusses how he has utilized mindfulness in order to more effectively cope with and to deal with many different types of life challenges.

He shares what he has struggled with in a very real and open way and how mindfulness practice has helped him continue to develop his coping skills and how it can help to cultivate a greater quality of life.

If you have questions or would like to learn more about Mindful Coping, feel free to email Jeff at mindfulcopingpodcast@gmail.com
The Mindful Coping Podcast Mindful Coping Skills For The
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en The Mindful Coping Podcast

The Mindful Coping Podcast

For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com

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