Episode 135 - Can self-compassion heal inflammation in the body?
We all want to love ourselves. But have we ever thought to ask WHY? The truth is that...
26:23
Episode 135 - Can self-compassion heal inflammation in the body?
We all want to love ourselves. But have we ever thought to ask WHY? The truth is that...
26:23
Episode 134 - The spirit of your baby chooses YOU!
Chances are, there’s a totally untrue hierarchy between you and your baby that’s swirling around...
16:24
Episode 133 - How real life women TTC let go of their built up fertility shame
I used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I...
59:03
Episode 132 - Guided Meditation: How to cultivate a feeling of enoughness.
Today’s new Fertile Ground podcast is a free gift for you! A free meditation: How to cultivate...
24:22
Episode 131 - Your pain wants to heal you. Here’s how to let it.
Vulnerability share: I had a really hard few days last week. For the first time in what felt like...
21:07
Episode 130 - How to handle setbacks and frustrations around time while TTC
Time is at the core of so much suffering when you’re TTC. So it only makes sense for me to devote...
26:39
Episode 129 - Confirmation Bias and how it can affect fertility
I watched the Super Bowl with my family a couple weekends ago and I noticed that the members of...
24:51
Episode 128 - Honoring your capacity on the fertility journey
Of course you have a HUGE, valid desire to get pregnant and have a beautiful, healthy baby. I...
24:54
Episode 127 - Listen to this if you’re constantly worrying about “HOW” you’re going to get pregn
I think many women (myself included) have had this perfectionist fantasy that you’ll someday have...
22:09
Episode 126 - Are you self-aware but still so stuck?
Are you super self-aware? Like, you’ve learned what you like about yourself and you’ve learned...
26:50
Episode 125 - Bridging the gap between the physical + spiritual when your TTC
I’m over the moon to share with you my interview with my remarkable client Sumathi. She’s TTC,...
39:06
Episode 124 - Attraction vs. Chase
Remember the dating world? What would you do with someone you really liked, but then they called...
31:50
Episode 123 - 3 unconventional ways to increase fertility that you WON’T find on Google
It was about 4:30pm and I decided to go for a freezing cold walk to move the energy that gathered...
14:55
Episode 122 - Failures, fireworks, and an imperfect fertility journey!
Sarah says, “I came into the program with this story. This heavy story of someone who’s failed. I...
38:04
Episode 121 - How Kristen found her own “right” path to her baby and how YOU can find yours...
I interview my client Kristen on today’s Fertile Ground podcast and you just GOTTA listen to her...
55:12
Episode 120 - How a year can change your life (and fertility journey)
Have you heard that Tony Robbins' quote: "Most people overestimate what they can do in a year,...
24:55
Episode 119 - How to stop “shoulding” yourself pregnant
“I should be more disciplined.” “I shouldn’t be feeling sad.” “I should have more hope.” “I...
32:56
Episode 118 - What money and fertility have in common
I’m interviewing my money coach and friend – Serena Hicks – on today’s Fertile Ground Podcast....
40:18
Episode 117 - Listen to this if you call yourself "too controlling" to get pregnant
I used to think I was “too controlling” — until I noticed my then 6 month old screaming until his...
23:23
Episode 116 - The surprising way to finally feel WHOLE
“Wholeness” is so arbitrary. What does it even mean… to achieve this state? To feel “whole”...
19:17