Happy Place

Norah Jones: Owning accomplishments, repairing relationships, and surfing

When was the last time you enjoyed some silence? Musician Norah Jones appreciates the importance...

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• Ayer

Where Are You Going? Cold water, childhood friends, and fishing

How often do you connect with strangers? There’s something magical about those fleeting moments...

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• 6 días

Dawn French: Shame, apologies, and being a twat

Perfection has taken on a life of its own in recent years. Dawn French worries that the pursuit...

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• 8 días

Adele Roberts: Bowel cancer, marathons, and mashed potato

Cancer, and having a stoma, has changed DJ and broadcaster Adele Roberts’ perception of her own...

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• 15 días

Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham

Don’t underestimate the power your voice has. This is the key message to come from Happy Place...

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• 18 días

Lemn Sissay: Foster care, belonging, and snake charming

“Am I mad, or did it happen?” This is a question that poet Lemn Sissay regularly finds himself...

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• 22 días

Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips

A disciplined lifestyle isn’t restrictive, it’s freeing. That’s how dietician, nutritionist, and...

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• 29 días

Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton

How can you support your child’s healthy brain development? How can you strengthen your...

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• 1 mes

Kate Silverton: Parenting, emotional regulation, and screen time

Did you learn to regulate your emotions as a child? Broadcaster turned child therapist Kate...

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• 1 mes

Kirsty Gallagher: A meditation for connection and purpose

How often do you honour your emotions, and ask yourself “how are you, in this moment?” Spiritual...

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• 1 mes

Zara Larsson: Ambition, extroverts, and Pinterest interiors

Some people are born driven; Zara Larsson is one of them. Sixteen years into her career, she’s...

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• 1 mes

Jess Glynne: Gut instinct, grief, and fucking up

Change is scary but liberating. Grief has galvanised musician Jess Glynne, changing her outlook...

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• 2 meses

Anastacia: Resilience, cancer, and broken Barbies

Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and...

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• 2 meses

Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps

What do you want to say that you’re not saying? After decades in the music industry Natasha...

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• 2 meses

Crystal Hefner: Objectification, control, and Playboy

The Playboy mansion was supposed to be a place of freedom, expression and empowerment for Crystal...

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• 2 meses

Tj Power: Dopamine, addiction, and hunter-gatherers

A good life isn’t necessarily a comfortable, easy life. Neuroscientist Tj Power knows that an...

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• 3 meses

Paul Brunson: Attachment theory, dating apps, and bunions

Are we making ourselves unhappy by setting unrealistic expectations for our relationships?...

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• 3 meses

Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick

When judge ourselves less, we judge each other less too, and vice versa. Activist and broadcaster...

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• 3 meses

Tom Odell: Perfectionism, expectations, and weddings

The character trait you feel most tortured by is probably your best one too. Musician Tom Odell...

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• 3 meses

F*ck Blue Monday: Addressing the Shitty Committee in your mind

Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want!...

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• 3 meses