Managing Negative Emotion: Emotional Regulation Tips
In this episode, learn how to better manage strong negative emotion with Lisa A. Romano's...
17:46
5 Specific Ways Narcissistic Parents Abuse Their Children
In this episode, learn about 5 specific forms of abuse caused by narcissistic parents and some of...
27:52
5 Ways Narcissistic Mothers Ruin Your Career
Narcissistic mothers have long-lasting impacts on their adult daughters' mental health, including...
28:21
Signs a Narcissists Wants Back in Your LIfe
In this episode, you will learn about the signs a narcissist is trying to get back into your...
20:11
5 Key Phrases to Disarm a Narcissist: To Help You Keep Your Cool
Gaslighting is a term used to describe the mental, emotional, and psychological abuse that a...
22:18
Love Avoidant or Covert Narcissist in Disguise?
Loving a love-avoidant person can be frustrating, but so can be wondering if you are dealing with...
19:42
Codependency Ruins Relationships: How to Stop Being Codependent
Subconscious fears destroy relationships. Unhealed, unacknowledged, and unprocessed faulty...
38:33
How To Tell If a Narcissist is Lying: Telltale Signs
In this episode, learn how to tell if a narcissist is lying by watching for these telltale signs!...
19:02
Loving Emotionally Unavailable Men
Women who love men they can't have are those who attract and are attracted to emotionally...
13:39
Narcissists Get Worse NOT Better: Here's Why
In this episode, learn about why a narcissist gets worse and not better as they age. Whether you...
12:37
Things Gaslighters Say: 10 Gaslighting Phrases Used To Confuse and Control You
In this episode, you will learn about the things gaslighters say to create confusion in you. In...
35:14
Mental Health Issues Caused by Narcissistic Mother
As the child of a narcissistic mother, your subconscious mind has been impressed with concepts,...
22:36
Rejecting a Narcissist: Part Two
Rejecting a narcissist is not like ending a relationship with someone who is emotionally mature,...
24:32
Rejecting a Narcissist: Part One
If you have ever broken up with or ended a toxic controlling relationship with a narcissist, you...
30:17
Grandchildren of Alcoholics: What You Need to Know
Grandchildren of alcoholics don't always know their parents are adult children of alcoholics, nor...
24:09
How to Regulate Strong Negative Emotions: The Power of Validation
Regulating strong negative emotions is like having a superpower for your well-being. Managing...
28:40
Trauma bonds are one of the most challenging aspects of a toxic relationship. When in a trauma...
16:34
Narcissists Are Mean: Understanding Why
Narcissists tend to be incredibly mean, vindictive, and vengeful. Understanding why can help...
12:07
Self Love: The Importance of Loving the Self Despite Abuse
Are you someone who takes care of everyone but yourself, and who feels the silent need to appear...
27:50
Forgive Yourself For Past Mistakes
Are you struggling to let go of the past and to forgive yourself? In this episode, Lisa A. Romano...
36:16
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