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????Monica Sancio Vegan Fit Motivation- English +

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????Monica Sancio Vegan Fit Motivation- English +

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The 3 Factors to Succeed Your Way This Year 🎉🤩

So excited to share with you the critical factors that will drive your success your way! And DM...

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How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡

From the heart, sending you my love and best wishes 🎉🤩 --- Send in a voice message:...

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3 tips to Get Fitter & Healthier from Now On

I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed...

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🙌🏽☀️Motivation to Set Yourself On Fire 🔥

Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡 --- Send in a voice message:...

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Just Go

Because Discipline Trumps Motivation 😅 --- Send in a voice message:...

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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH

Did you know that flaxseed can change your Microbiome, and change your health, your immunity,...

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🤩The Magical Powers of Papaya Fruit+ 💪🏼

I am amazed at the infinite health benefits of papaya fruits, and I share most of them here with...

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🤩Monday Motivation & Meatless Monday Tips 🙌🏽

Hello, my friends I missed you so much! My September Birthday, taking more care of my doggies,...

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We Actually Need More Fiber: not more protein (Important Scientific Study)

Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑...

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