We look at raising our level of awareness and practicing observation.
Why do we use drugs and alcohol to feel good?
We take a look at why we use substances to feel better.
Yes again with the breathing. I know that I'm sounding like an old Grandmother spinning out the...
Another round with the ego. Who will win this time!
The noble art of mindful listening.
How many times have you listened with all of your heart, deeply, silently and without judgement....
How to really break a habit for good part 1.
Walk the dogs into the New Year
New Year’s resolutions really never seem to work do they? Why is that? It’s simple really. We are...
Let’s face up to the whining inner critic that tells us…”No, I don’t wanna do it and ya can’t...
Daily Meditations and reflections
Here is my second daily (supplemental mini podcast) where I talk about how we can share our...
I walk my dogs around the block and talk about being mindful regardless of the so called...
Why do we constantly feel the need to have more in our lives? Why do we feel a void that needs to...
Why do we need to meditate? What good does it do us to sit and be quiet?
Silence is necessary in order for us to be able to focus on our true objective in life.
There is absolute perfection in each and every moment that we experience.
In the heat of the moment can we be clear and quiet?.
Lo último de Fe, filosofía y espiritualidad
Ética de Spinoza II, 30-40
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ÉXODO 12 LA REDENCIÓN 5ta parte
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ÉXODO 12 LA REDENCIÓN 4ta parte
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