episode #58: happy independence day Jamaica (all levels) 75mins.
My class was inspired by Jamaican Independence Day (Marley Monday, Aug. 6, 2012). 50 years of...
01:20:01
episode #58: happy independence day Jamaica (all levels) 75mins.
My class was inspired by Jamaican Independence Day (Marley Monday, Aug. 6, 2012). 50 years of...
01:20:01
episode #57: happy thanksgiving – to haiti with LOVE (all levels)
Each day we experience miracles, and sometimes we forget how blessed we are to be a witness to...
01:34:06
epsiode #56: embrace your breath (90mins, mindful flow, all levels)
This episode was recorded at Vibe Yoga Studio located in Bloomington, Indiana. I was there for a...
01:33:12
episode #55 – inner you (all levels, 75mins)
This recording was made during my Mindful Flow class at my new studio, Embrace. The Mindful Flow...
01:17:27
episode #54: peaceful warrior (90mins, level 2)
This post is my first recording from my new yoga studio Embrace with Faith Hunter Yoga. Drew and...
01:35:50
episode# 53: feeling (all levels) – 63mins
I recorded this class last night during my tuesday night vinyasa flow at STROGA in Adams Morgan....
01:04:31
episode #52: what are you in love with? (all levels) – 90mins.
happy LOVERS DAY! today I offer a beautiful all levels/easy flowing class dedicated to the...
01:34:59
episode #51: let it shine (level 2/open) – 90mins
this is a heart opening and flowing class that requires an understanding of basic and some...
01:30:01
episode #50: tap into the core – open level (60 min)
tap into the fire essence of your manipura chakra (3rd chakra). this podcast is inspired by the...
01:07:43
10-minute guided love meditation
Meditation has an amazing way of helping you relax and release negative feelings. Although it may...
10:22
episode #49: flow and twist (50 min)
here’s a short and sweet class for those who may only have an hour to practice. enjoy this open...
53:30
episode #48: love flows – open level class (90min)
this is a recording of my first Sunday morning class at STROGA! the class is all about LOVE, so...
01:27:32
togetherness mantra – Saha Navavatu
Om Saha Navavatu Saha Nau Bhunaktu Saha Viryam Karavavahai Tejasvi Navaditam Astu Ma...
02:28
episode #47: freedom to flow, Level 1.5 (1 hr. 20min)
find the playfulness and freedom to flow in every aspect of your life!Filed under: yoga podcast...
01:23:06
episode# 46 – VIDA Fitness (60 min hip opening class)
by special request, I am bringing you a 1-hr hip opening class. the class was recorded at VIDA...
01:00:55
episode #45: inspired by Rumi, open level (75 min)
inspired by the divine poet Rumi, I offer this flowing vinyasa class filled with love an ecstatic...
01:14:16
episode 44: finding home – open level (90 min)
been a few weeks since i posted a podcast. trust me…more are coming in the next few weeks!! this...
01:30:16
episode 43: lululemon community class-april 2010 (60 min)
it is always a joy and pleasure to teach a community class, but to offer the love to the...
01:03:01
episode 42: find peace within yourself (90 min)
hot off the press. i just recorded this class today. enjoy the flow, lift & spirit of inner...
01:32:51
episode 41: who dat gonna beat dem saints
this class was recorded on the morning prior to the New Orleans Saints winning the Super Bowl....
01:30:51
#282: U-Shaped Curve of Midlife
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JD's Motorcycle Trip
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2 Ways To Share Your Life Story
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