Anxiety Slayer

Anxiety Slayer

Magnesium deficient anxiety with Dr. Carolyn Dean

#545: This week on the Anxiety Slayer Podcast, Shann and Dr. Carolyn Dean share a potent...

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Is anxiety contagious?

#544: Welcome back to the Anxiety Slayer Podcast. Today we’re talking about how to protect...

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How to calm worst case scenario thoughts when we have good reason to believe them

#543: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we...

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How to use EFT Tapping to ease the pain of loss

#542 This week on the Anxiety Slayer podcast we’re talking about how to use EFT Tapping to...

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The power of meditation and energy work for anxiety relief

#541: Today Shann is speaking with Cody Edner and David Gandelman from the Energy Matters Academy...

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Can anxiety cause random pains?

#540: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we...

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The first mistake we make with anxiety

#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake...

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How to support an anxious mind that always thinks the worst

#538 This week on the Anxiety Slayer podcast, we are discussing how you can support your anxious...

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Our Favorite Natural Rememdies for Anxiety Relief

Enjoy this popular replay where we share our favorite natural remedies to ease anxiety and calm...

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Three steps to healing and transformation with Michelle Chalfant

#537: Shann is speaking with Michelle Chalfant, therapist, coach, popular podcaster, and author...

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The power of redirection for working with anxious thoughts

#536 In this week’s Anxiety Slayer podcast we’re talking more about working with...

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Stepping out of the Stress Cycle

#535 In this episode we\'re talking about the choices and changes we can make to protect...

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How to work with intrusive thoughts

#534 One of the questions we are asked the most, is how to work with unwanted thoughts....

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Hoping for anxiety relief is not enough with Sam Morris

#533 Today Shann is sharing a conversation with Personal Trainer, Author, and Thought Leader, Sam...

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How guided relaxations can help you get to sleep

#532 For sleep awareness week we’re sharing a conversation about the power of guided...

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How to stay in gratitude when you're always waiting for something bad to happen

#531 The feeling of waiting for something bad to happen often comes when the anxious mind pulls...

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Mental Health Coping Strategies For Young Adults During The Pandemic

#530: This week on the Anxiety Slayer Podcast we’re sharing what we’ve learned from...

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Anxiety does not discriminate with Glen Tanner

#529: Today Shann is speaking with Clinical Psychologist, Glen Tanner from Sydney Australia. Glen...

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The benefits of a daily breathing practice for calming anxiety

#528: This week on the Anxiety Slayer Podcast, we're talking about the benefits of a daily...

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Looking deeper at underlying causes of anxiety: rumination vs inner conflict

#527: This week on the Anxiety Slayer Podcast, we're responding to a message from a listener and...

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