Barbell Shrugged - Talking Training and Interviews

Barbell Shrugged - Talking Training and Interviews

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Intermittent Fasting w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #540

In this Episode of Barbell Shrugged:   What is Intermittent Fasting What the benefits of an 18/6 eating window...

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Growing Tree Trunk Legs for 2021 w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #536

In this Episode of Barbell Shrugged:   Major muscle groups of the lower body Best exercises for building quads...

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Why Strength is King w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #532

In this Episode of Barbell Shrugged: Can you be too strong? How do you develop maximal strength Why strength...

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