In today’s episode of Barbell Shrugged you will learn: How to determine total calories for...
48:13
In today’s episode of Barbell Shrugged you will learn: How to determine total calories for...
48:13
In today’s episode of Barbell Shrugged you will learn: Why the depth jump is a great indicator...
48:37
In today’s episode of Barbell Shrugged you will learn: How alcohol affects brain size and the...
01:14:26
In today’s episode of Barbell Shrugged you will learn: The internal mechanisms that create...
57:21
Travis Mash has been strength training for over 21 years and has been working with athletes on...
39:03
In today’s episode of Barbell Shrugged: The Thyroid’s impact on weight gain What is the...
46:48
In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation...
54:58
Jean-Paul (JP), CEO and Managing Director at Black Lab X, is a serial entrepreneur, investor, and...
01:04:29
In today’s episode of Barbell Shrugged we cover: Why physical fitness is important in...
01:10:47
In today’s episode of Barbell Shrugged we cover: Are naps beneficial or harmful for...
01:01:33
Brian Mackenzie is an innovator and pioneer in developing and applying custom protocols to...
01:13:42
In today’s episode of Barbell Shrugged we cover: How to balance jui jitsu and strength...
01:03:32
A fitness enthusiast and former chiropractor with a passion for making the world a healthier...
52:51
In today’s episode of Barbell Shrugged we cover: A framework for understanding mental...
01:06:23
In today’s episode of Barbell Shrugged you will learn: What is the most optimal way to...
01:02:32
Matteo is the Co-Founder and CEO of Eight Sleep, the world's leading sleep enhancement company....
58:01
2x Team USA Weightlifting World Team Member, Pan-American Game Team Member, and National...
54:00
In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70%...
01:08:53
In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol...
57:40
In this Episode of Barbell Shrugged: The role of testosterone in health and performance...
57:45