Before Breakfast

Make your days fulfilling, not just filled

How to make time feel more meaningful See omnystudio.com/listener for privacy information.

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• Ayer

Give it a name

One way to turn a routine into a tradition See omnystudio.com/listener for privacy information.

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• 2 días

Second Cup: How to stop being late

Quit rushing and feel more calm with one incredibly simple strategy for being on time. See...

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• 3 días

Second Cup: Plan a mini-adventure today

More memories means more time. Find out how (and why) to make today stand out. See...

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• 4 días

Family travel doesn't need to mean the whole family

Consider splitting family vacations if people have different interests See...

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• 5 días

None feels different from one

Even one scheduled event changes an entire day See omnystudio.com/listener for privacy...

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• 6 días

What might I have forgotten?

Build in time to check that you have everything See omnystudio.com/listener for privacy...

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• 7 días

You are probably not the only one

In way ways, we're not that special -- and that's a good thing See omnystudio.com/listener for...

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• 8 días

What's the tax on your time?

Limit projects in progress to make life feel less crunched See omnystudio.com/listener for...

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• 9 días

Second Cup: How not to forget your habits

Make sure your daily intentions happen daily See omnystudio.com/listener for privacy information.

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• 10 días

Second Cup: Spring blooms are worth the bother

Make time for beauty and memories See omnystudio.com/listener for privacy information.

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• 11 días

What do I need to know?

People love to give advice See omnystudio.com/listener for privacy information.

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• 12 días

Tell me something good

Make casual conversations more positive See omnystudio.com/listener for privacy information.

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• 13 días

Check in on the easy ones

Just because everything is good doesn't mean it couldn't be better See omnystudio.com/listener...

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• 14 días

Leave room for opportunity

Be prepared for something wonderful See omnystudio.com/listener for privacy information.

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• 15 días

Don't turn a 30-minute task into an hour-long one

Fully focus on one thing at a time See omnystudio.com/listener for privacy information.

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• 16 días

Second Cup: The paradox of the junk drawer

How an 'other' category makes organization possible See omnystudio.com/listener for privacy...

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• 17 días

Second Cup: Let go of meeting FOMO

You can contribute without being present See omnystudio.com/listener for privacy information.

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• 18 días

Better tools make tasks more fun

Go for quality when you use something repeatedly See omnystudio.com/listener for privacy...

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• 19 días

Take the stress out of dinner

Repeat your crowd-pleasing favorites See omnystudio.com/listener for privacy information.

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• 20 días