Bulletproof Radio

The Key to Longevity & A Workout Routine That Sticks - Tony Horton : 1093

In today’s episode, we tackle longevity, exploring workouts optimized for hormones, and dive deep...

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• 6 meses

Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092

Who doesn’t want more radiant skin? Not only is our skin our largest organ, but it influences our...

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• 6 meses

Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091

In today's episode, we're joined by Dr. Gad Saad, a professor of marketing at Concordia...

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• 7 meses

Unlocking Optimal Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris...

Today, we welcome back a guest from the early days of this podcast, fellow former vegan and...

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• 7 meses

Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

If you struggle with retaining sharp focus or have been diagnosed with ADHD or other conditions...

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• 7 meses

1088. Biohacking Benefits of OMNi-BiOTiC: Supporting Brain Function, Insulin Sensitivity & Detoxification -...

I am a sucker for supplements with extensive and impressive research to prove their biohacking...

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• 7 meses

1087. The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

Today's episode is with my friend Susan Bratton, who is an intimacy expert with 20 years of...

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• 7 meses

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

So much of your reality is determined by your brain, and if you have dealt with chronic disease...

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• 7 meses

1085. Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

If you're frustrated with a system prioritizing profit over societal well-being, this episode is...

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• 7 meses

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

You've heard lots on this show about biohacking, longevity, and how to help your brain and body...

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• 7 meses

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

Our guest is Jack Dell’Accio, the CEO of Essentia. Essentia has been working on non toxic,...

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• 7 meses

1082. Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082

The environment you live in has the most profound impact on your health and wellbeing, but are...

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• 8 meses

Biohacking in Space: Prioritizing Prevention to Live Forever - Alan Graves : 1081

Alan Graves is the CEO of Do Not Age, a UK-based longevity company, and he’s been fully immersed...

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• 8 meses

Super Detergent, Nanobubbles & Living Water: A Whole New World of Wellness - Saba Yussouf : 1080

Dialing in from Dubai, today, we hear from global inventor and investor, Saba Yussouf, about how...

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• 8 meses

Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck

IN THIS EPISODE OF THE HUMAN UPGRADE™, we revisit a conversation Dave had with Magnus Lygdbäck in...

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• 8 meses

Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078

Today, we’re joined by second-time guest, Dr. Caroline Leaf, to talk about helping kids clean up...

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• 8 meses

How to Drop Happily Ever After and Do Relationships Better! – John Kim, LMFT : 1077

IN THIS EPISODE OF THE HUMAN UPGRADE you’ll learn how to recognize your own sh*t and be a better...

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• 8 meses

Upgrade Spotlight: Next Generation of Nitric Oxide Support with Dr. Myles Spar : 1076

Today's episode is an Upgrade Spotlight edition, where we bring someone on the show who has...

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• 8 meses

Upgrade Intervention: Combat Cravings & Candida, Remove Toxins & Feel Your Best - Nadya Green : 1075

Today's episode is a special intervention episode where I work with a member of the Upgrade...

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• 8 meses

1074. Finding Radical Wholeness With a Modern-Day Master - Ken Wilber : 1074

Our guest today is a legendary thinker, author, and philosopher. Ken Wilber has spent decades...

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• 8 meses