Ep.24 I am the Mindful Coach - Coaching, Psych K and your subconscious mind
Jess sat down and spoke with the lovely Jake from @iamthemindfulcoach. Jake brings perspective...
53:29
Ep.22 Finding Freedom with Turei
Our conversation with Turei was so honest it made our bones tingle. Turei ran a successful...
50:15
Ep. 21 Erfan Daliri - Change the world
Erfan is a social change thought leader, poet and director of Newkind. Jess met Erfan at the...
49:44
Ep. 20 Erfan Daliri - Change the world
Erfan is a social change thought leader, poet and director of Newkind. Jess met Erfan at the...
49:44
Ep. 20 Whale Song Co with Sasha - Remember to be kind
Sasha was born in the former Czech Slovakia and grew up in a refugee camp before coming to...
41:01
Ep.19 Ocean Bee with Sarah - Using your passion to drive change and protect the environment
Another amazing conscious conversation with Sarah from Ocean Bee. Sarah’s passion for the...
29:18
Ep.18 Wanderlighty with Sarah - Kick start your zero waste journey!
Nick and I spoke to the lovely Sarah from Wanderlightly. Sarah started her own line of zero waste...
30:28
Ep.17 In Conversation with Jess
Tables are turned this week with Nick finding some questions for Jess to answer. They explore...
26:31
Ep.16 In conversation with Nick
Jess leads this episode by asking Nick some questions that spring to mind. No plan, no papers...
22:35
Ep.15 Freestyle discussion about our trip to Europe
Hey guys, in this episode Nick and I decided to freestyle it and just chat to you about our time...
23:37
Ep. 14 Jealousy, Positivity vs. Negativity and Late
In this episode hosts Jess and Nick discuss jealousy and how easily we can compare in todays...
29:38
Ep. 13 Observe your mind, Time and Embracing who you are
In this episode hosts Jess and Nick discuss the topics of observing your mind, time and embracing...
21:43
Ep.12 Living in default mode, Self-love and Changing your Focus
This is a powerful episode where hosts Jess and Nick delve into living in default or autopilot,...
27:16
Ep.11 Recognition of who you are, AGE and the past.
In episode 11 hosts Jess and Nick discuss the importance of knowing who you are, recognising what...
20:00
Ep.10 Tired, Comparison and Selfishness
In this episode hosts, Jess and Nick find themselves discussing very timely topics for what is...
25:45
Ep.9 Emotions, Fear of Change and Living life with Intent
In this episode, hosts Jess and Nick discuss our emotions, how they impact how we perceive things...
27:28
Ep.8 Politeness, Self-awareness and Social Media
In this episode hosts Jess and Nick share their opinions and thoughts on politeness and finding...
24:26
Ep.7 Conscious Eating, Kindness, Time for a Change
In this episode, hosts Jess and Nick delve into our eating habits and questioning if they eat out...
24:09
Ep.6 Climate Change, Positivity and Jobs.
In this episode hosts Jess and Nick discuss their perspective on climate change, they share what...
27:39
Ep.5 Meditation, Travelling and Conforming
In this episode hosts Jess and Nick explore the wonderful world of meditation and how to begin a...
26:13
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