#310 : Learn Faster, Change Quicker with Glenn Capelli
In this episode, professional speaker and author Glenn Capelli shares his expertise on learning...
37:41
#309 : Transforming Life's Challenges into Catalysts for Growth with Kat Matthews
Join us in this inspiring episode as we talk to professional triathlete Kat Matthews. Despite a...
57:06
In this episode, we welcome back Dr Jim Taylor, a renowned psychologist specializing in sports...
42:01
#307 : How One Mental Shift Can Change The Trajectory Of Your Life with Flynn Southam
Join us on today's episode as we interview Flynn Southam, a talented young Australian swimmer who...
43:16
#306 : Unlocking the Champion Code: 20 Years Of Elite Swim Coaching with Leigh Nugent
In this podcast episode, we have the privilege of sitting down with Leigh Nugent, one of the...
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#305 : Discover Your Real Swim Efficiency Score with Brian Johns
Join us on this podcast episode as we sit down with Brian Johns from Form Goggles. Brian...
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#304 : How To Finish Strong And Slow Down Less with RJ Boergers
Welcome to the podcast with our special guest, RJ Boergers, the author of 'Finish Strong:...
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#303 : Why You’re One change Away From A Breakthrough
In this episode, I will share the story of a pro triathlete who achieved a remarkable...
13:03
#302 : Why Carb-Phobia Could Be Ruining Your Performance with Taryn Richardson
Join us for a podcast episode with Taryn Richardson, where we explore the world of diet and...
34:57
#301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front Of Us
Join me on a wild journey where I accidentally became the subject of a search party while...
16:01
#300 : Level Up Every Day: The Art of Consistent Progress with Andrew Sheaff
Join us on this podcast episode with Andrew Sheaf, author of "A Constraints-Led Approach to Swim...
44:01
#299 : Better Flexibility In 3 Minutes with Tom Barton
Join us today with Tom Barton, fresh from the US with Australia's A team! Tom is the founder of...
38:45
#298 : Maintaining Your Competitive Edge For Life with 5x World Champion Craig Alexander
I'm excited to introduce our guest today, the legendary triathlete Craig Alexander. He's a...
42:05
#297 : Completing The Oceans 7 In One Year with Andy Donaldson
Get ready for an amazing Andy Donaldson episode! He's done something amazing: finished the Ocean...
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#296 : How 10 Seconds Faster A 100m Changed The Triathlon Game for Sandra Schenkel
Join me in this engaging episode as I chat with Sandra Schenkel, an elite duathlete from Spain...
34:09
Joining me today is Gerard Donnelly from Trivelo Coaching, an Australian champion and podcast...
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#294 : The Four Steps To Triathlon Swimming Success with Josh Salley
Today, we're thrilled to have triathlete Josh Salley sharing exciting updates on his technique...
43:23
#293 : Swimming Secrets With 4x Olympian Brent Hayden
I'm excited to welcome Brent Hayden, a true legend, back to the podcast after nearly five years...
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#292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl
Today, I'm excited to have Tom Hofnadel as my guest. Tom is a committed triathlete who is focused...
37:40
#291 : How To Use CSS Training To Swim Faster For Longer
In this episode, I'll discuss CSS training to enhance your swimming's aerobic capacity, enabling...
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