Escaping Narcissist Parents

It’s cPTSD not PTSD

There’s difference between cPTSD and PTSD, we have cPTSD. Listen to find out the difference....

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• 5 días

Overt, Covert and Gray Rock

I talk about the differences between an overt and covert narcissist. Is gray rock a good idea,...

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• 1 mes

She’s Dead, Now What?

What feelings will you feel after your mother does? The answer is complicated, of course because...

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• 1 mes

It’s All About Grief

Are you feeling grief? We all do at times, it’s normal and give yourself some grace. Also, find...

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• 2 meses

Bah Humbug is Okay

Not feeling the holidays this year? That’s okay you don’t have to.  Please follow me on...

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• 4 meses

Chronic Illnesses

Do you have a chronic illness or an autoimmune disorder? You are not alone, we all have them...

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• 4 meses

Let’s Get Revenge

What should you do when you want revenge on the narcissist? The answer may be surprising....

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• 4 meses

Thanksgiving

What do you do at Thanksgiving? Listen and find out your options. Please follow me on...

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• 5 meses

Is Your Life Literally Messy?

I talk about how messy I am, I mean literally my house is a mess. I talk about the reasons we...

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• 5 meses

Covert Traits and an Update

Some traits you may not have noticed that your narcissist possesses. Also, I give a little update...

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• 6 meses

Bad Attachments

This episode is how we have different attachment styles and how it affects our relationships....

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• 6 meses

Guilt and Other Things

Why do we feel guilty when we’re trying to do things that are healthy for us? I give you some...

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• 7 meses

Another Narc Mother?

What should you do if you realize your talking to another narcissistic mother? Maybe a co-worker...

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• 7 meses

What About the Family?

What happens when you go No contact or low contact with mom or dad, what happens with the family?...

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• 8 meses

A Diagnosis Doesn’t Matter

Toxic is toxic and getting a diagnosis is close to impossible with a narcissist.  Please...

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• 8 meses

Did You Choose Your Career?

Are we all in helping careers? Teaching, nursing, etc. There is a direct correlation between our...

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• 8 meses

No Contact or Just Ignoring

This episode is about how to go No contact the right way. You may think you are no contact but...

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• 9 meses

“Protection” or Control

We were not allowed to do things that were normal and fun because we were being protected. Did...

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• 9 meses

Anxiety and Other Things

I have anxiety, bad anxiety. Even though my mother is dead, it doesn’t mean her constant toxicity...

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• 9 meses

A Long Road Ahead

We still have a long road ahead to educate people on narcissistic mothers. I use Jennifer...

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• 9 meses