FoundMyFitness

FoundMyFitness

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Consistent patterns of age-based alterations in DNA methylation can be harnessed to estimate age, serving as a sort...

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Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection...

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Dr. Giselle Petzinger on Exercise for Parkinson's Disease

Giselle Petzinger, MD, an associate professor of Neurology at the University of Southern California and today’s...

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Aliquot #3: Q&A Mashup - Fasting

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on...

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Aliquot #2: Q&A Mashup - Sauna

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on...

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The Biology of Breast Milk

This episode aims to be the most comprehensive compendium on the biology of breast milk ever recorded. Looking at the...

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Aliquot #1: Q&A Mashup - Pregnancy and child development

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on...

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COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

This is a continuation of the last episode where Dr. Patrick took questions from newsletter subscribers around the...

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Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

In this episode, Dr. Rhonda Patrick discuss all things vitamin C. This episode covers oral bioavailability,...

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COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.

This episode features Dr. Rhonda Patrick answering some of the most popular questions related to COVID-19. Look for...

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New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

This episode was originally recorded for The Kevin Rose Show. Given some of the unique discussions we had, I had no...

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New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

This episode was originally recorded for The Kevin Rose Show. Given some of the unique discussions we had, I had no...

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Is Resveratrol a Longevity Compound?

In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans,...

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Is Resveratrol a Longevity Compound?

In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans,...

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NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick

In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so...

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NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick

In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so...

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Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the...

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Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the...

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Sauna Use as an Exercise Mimetic for Heart and Healthspan

This podcast is the audio from a presentation Dr. Rhonda Patrick gave on how the sauna may be an exercise mimetic for...

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Sauna Use as an Exercise Mimetic for Heart and Healthspan

This podcast is the audio from a presentation Dr. Rhonda Patrick gave on how the sauna may be an exercise mimetic for...

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