Hay House Meditations

7 Days to Great Sleep | Day 4 Meditation: Dream Incubation to Receive Guidance and Healing

In this guided meditation by Kathleen Webster O'Malley, you will be led into a space of pure...

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7 Days to Great Sleep | Day 4 Lesson: Interpret Your Dreams to Process Your Emotions

Join Leon Nacson to learn how to decode your dreams with your most important interpreter:...

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7 Days to Great Sleep | Day 3 Lesson: The Power of Yoga Nidra

Tracee Stanley introduces you to the healing power of Yoga Nidra and how relaxation and ritual...

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7 Days to Great Sleep | Day 3 Meditation: Yoga Nidra for Sleep with Gentle Chimes

Designed to support your relationship with sleep and rest, this meditation by Uma Dinsmore-Tuli...

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7 Days to Great Sleep | Day 3 Lesson: The Power of Yoga Nidra

Tracee Stanley introduces you to the healing power of Yoga Nidra and how relaxation and ritual...

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7 Days to Great Sleep | Day 2 Meditation: Breathing Yourself into Rest

This evening meditation by Robert Litman will reset your nervous system and breathing rhythm to...

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7 Days to Great Sleep | Day 2 Lesson: Box Breathing for Better Sleep

Meditation expert Matteo Pistono teaches you the Box Breathing method to calm your nervous system...

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7 Days to Great Sleep | Day 1 Meditation: A Good Night’s Sleep

In this guided meditation and mantra meditation, Deepak Chopra aims to turn around your attitude...

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7 Days to Great Sleep | Day 1 Lesson: How Positive Thinking Can Improve Your Sleep

Sleep expert Dana Obleman shows you how to reframe your thoughts and make small adjustments to...

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Denise Linn | Abundance Meditation | Guided Meditation

Step into abundance! Join spiritual teacher Denise Linn as she guides you to reprogram your...

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Dr. Mike Dow | Thought-Stream Meditation | Guided Meditation

Embrace the beauty of now! Join Dr. Mike Dow as he shows you how to cut through the chaos of...

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Barbara De Angelis | Finding the Knowingness in Your Heart | Guided Meditation

Let your heart be heard! Join esteemed spiritual teacher Barbara De Angelis, Ph.D., for this...

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James Van Praagh | Your Soul’s Sanctuary | Guided Meditation

Create a sanctuary for your soul. Join legendary psychic James Van Praagh as he guides you to...

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Alan Cohen | Co-Creating with the Universe | Guided Meditation

God is already within you. Join Alan Cohen as he takes you deep into the wise, peaceful...

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Joan Borysenko | Cultivating Compassion | Guided Meditation

Welcome love into your heart! Join spiritual teacher Joan Borysenko, Ph.D., for a...

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Sandra Anne Taylor | Sacred Temple of Guidance Meditation | Guided Meditation

Transport yourself to the Sacred Temple of Guidance! Join spiritual teacher Sandra Anne Taylor...

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Louise Hay | Forgiveness Meditation | Guided Meditation

Are there places within your past where unforgiveness remains? Join Louise Hay as she guides you...

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Iyanla Vanzant | Connect with the Love Within You | Guided

Stand before the mirror, and get ready to connect with yourself. Join Iyanla Vanzant as she...

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Brian Weiss | Eliminating Stress Meditation | Guided Meditation

Stress and anxiety sap your vitality, your resilience, and your happiness. That's why eliminating...

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davidji | Chakra Meditation | Guided Meditation

With all the unpredictable energies around us, it's no surprise that our own energy centers can...

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