An Update (Announcing a *New* Podcast)
Feminist Founders podcast is available now! Please subscribe here (or learn more at...
05:32
An Update (Announcing a *New* Podcast)
Feminist Founders podcast is available now! Please subscribe here (or learn more at...
05:32
Overcome the Fear of Confrontation
When confrontation (or conflict) feels negative, you tend to avoid it. In this episode, I'm...
13:09
I'm letting go of perfectionism this week (see my recent episodes on the topic) and going...
08:58
Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready...
13:23
What in the world makes a person strive for perfection even when they know it's not possible?...
12:48
10 Unexpected Signs of Perfectionism
Not sure if perfectionism may be at the heart of some (or many) of your mindset struggles? Wonder...
07:56
10 Mistakes I've Made in My Business
Coach Becky Mollenkamp has been running a business since 2005, and along the way she's made...
14:28
Why You Can't Get—and STAY—Happy
The "Hedonic treadmill" may be why you struggle with feeling (and staying) happy. Learn what it...
11:49
I Have a Secret (a Change to my Business)
I've been keeping a secret and now I'm spilling the beans. This news affects my business ... and...
09:39
Let Go of Comparative Suffering
Think your pain only "counts" if it's worse than other people's problems? In this episode, learn...
09:34
You've probably heard someone say, "that's a story you're telling yourself" or been told that you...
15:18
Improve Your Relationship with Time
Think you don't have enough time? Listen to learn about Einstein Time and how a shift in your...
13:08
Feminist life coach Becky Mollenkamp shares how she deals with feeling overwhelmed and behind on...
12:20
10 Self-Help Books that I Love
I read *a lot* of self-help and related non-fiction books (thanks largely to being part of a...
15:13
Rethinking "The Model" for self-coaching
"The Model" for self-coaching is very popular, and can also be very harmful. Learn why I think...
15:54
How I Coach Myself Through Tough Days
Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging...
10:35
Being Introverted in an Extroverted World
The world exalts extroversion, so how do you get ahead as an introvert? The first step is...
15:13
10 Small Changes That Made Me Happier
Improving your life can happen in small doses. Instead of thinking bigger, consider the small...
13:13
Your self-improvement journey may never end, and that's okay. Here's a sculpture analogy to help...
08:29
I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I...
10:32