Living at 100

5 Most-Important Relationships to Have

Hugh discusses his view on the 5 most-important relationships we all should be considering when...

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On Flaws & Incrementalism

Ep. 046 - Continuing on the short format, in this 2 minute episode, Atikh gets introspective...

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The Importance of Coaching

Ep. 045 - We explore a new short form format in this episode as Hugh jumps on the mic and talks...

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Setting a Time & Ever Evolving Now

Ep. 044 - Hugh & Tikh discuss how we all can schedule our time more effectively in order to be...

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Behind the Curtain and Uncovering Real Feeling

Ep. 043 - Hugh and Tikh dig into the deep parts of ourselves that we tend not to share...the...

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Loneliness, Relationships, and Finances

Ep. 042 - being alone sucks, right? How do we make it better? Relationships -- how do we have the...

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First Agreement, Honest Discipline, and Travel

We begin Season 2 of Living at 100 with this uplifting episode! Tikh brings deep perspective on...

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Community Belief, Work-in-Progress, Inner Kindness

Ep. 040 - Hugh & Tikh are back for their first remote epiosde! Tikh talks about community and how...

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Community Belief, Work-in-Progress, Inner Kindness

Ep. 040 - Hugh & Tikh are back for their first remote epiosde! Tikh talks about community and how...

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Community & Trust, Spare Time, and Sapiens

Ep. 039 - Hugh & Tikh bring you of the best episodes yet! First off, Hugh discusses his recent...

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Health, Adversity and The Process

Ep. 038 - First episode of 2018! What better way to kick off then about health? More...

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Living below your means, preparation, and “Life is hard, lets make it easy.”

Ep. 037 - Hugh & Atikh discuss the pressures of debt and the diffculty around living below your...

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Reframing Social Posts, Future Self, and The Life Template

Ep. 036 - The digital world known as social media is cluttered with an incredible amount of...

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Big Data, Hard Work, and Learning from Mistakes

Ep. 035 - Tikh dives into a story about how well companies resonate with consumers by using "big...

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Appreciation, Not Accepting and Loving Where You are

Ep. 034 - Sincere appreciation is something we don’t give enough of, but it matters greatly. A...

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Love Yourself, Talking Through Problems and Pain/Pleasure

Ep. 033 - Loving yourself. Let’s really discuss the how one must view self without being...

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Jim Valvano, Important vs. Unimportant Work, and Intense Focus

Ep. 032 - an important take-away from famous basketball coach Jim Valvano's ESPY speech. Second -...

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Really Learning, Doing What You Want and Work

Ep. 031 - Hugh and Tikh are inspired by @RyanHoliday's article about living a full life by age...

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Grit, Attention and Self Transcendence

Ep. 030 - Hugh talks about the importance of sticking with something, referencing TED Talk with...

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Guilty Pleasures, Investment, and Friendships

Ep. 029 - Hugh talks about a guilty pleasure he's recently indulged in, followed by a lesson that...

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