Embracing Perceived Negative Feelings
When we avoid the negative we create tension. What if by learning to embrace/love the feelings we...
11:31
Embracing Perceived Negative Feelings
When we avoid the negative we create tension. What if by learning to embrace/love the feelings we...
11:31
Embracing Perceived Negative Feelings
When we avoid the negative we create tension. What if by learning to embrace/love the feelings we...
11:31
Morning Meditation: Gratitude and Intention
You can use this in the morning or anytime you want to "reset" your day. Relax. Get into the...
09:56
Morning Meditation: Gratitude and Intention
You can use this in the morning or anytime you want to "reset" your day. Relax. Get into the...
09:56
Natural Tranquilizer Meditation
This breathing exercise acts like a natural tranquilizer for your body and mind. the nervous...
10:14
Natural Tranquilizer Meditation
This breathing exercise acts like a natural tranquilizer for your body and mind. It's beneficial...
10:14
Natural Tranquilizer Breathing Meditation
This breathing exercise acts like a natural tranquilizer for your body and mind. It's beneficial...
11:05
This week's episode is back from the archives by listener request! Have you ever wished you...
08:56
This week's episode is back from the archives by listener request! Have you ever wished you could...
08:56
Get Centered and Calm Quick Meditation
Breathe in and get centered and calm in a moment with this meditation. Listen and practice and...
10:21
Get Centered and Calm Quick Meditation
Breathe in and get centered and calm in a moment with this meditation. Listen and practice and...
10:21
You Are Worthy of Love Meditation
Relax and remind yourself that you are worthy of love with this episode of the Meditation Minis...
11:10
Tranquility of You: Sleep Meditation
A guided meditation for sleep and relaxation. Extended play version also available on the album....
12:16
You Are Worthy of Love Meditation
Relax and remind yourself that you are worthy of love with this episode of the Meditation Minis...
11:10
Tranquility of You: Sleep Meditation
A guided meditation for sleep and relaxation. This episode is brought to you by Native Deodorant....
12:16
Relax, center, and connect to the space within and above with this week's meditation of calm....
11:14
Relax, center, and connect to the space within and above with this week's meditation of calm....
11:14
Overcoming Procrastination: Increasing Focus and Productivity
Thank you to everyone who have requested some meditations to increate focus and overcome...
12:02
Breathe deep, and relax. Tap into your own inner chill with this breathing focused meditation....
11:38
Breathe deep, and relax. Tap into your own inner chill with this breathing focused meditation....
11:38