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Mentally Fit

podcast

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Mentally Fit

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Hayden Quinn - Masterchef, TV highs and lows and why it's important to try everything

Hayden Quinn made a name for himself after appearing on the popular tv show Masterchef Australia,...

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Pete Deppeler Take 2 - 25 kilos down and counting

Pete Deppeler also known as 'Intern Pete' from the no.1 radio station in Australia KIIS FM...

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Ravi Rudner - What Really Is Wellbeing?

If like me you're a little confused as to what the word 'wellbeing' actually means these days...

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James Griffin - Life as an MP, handling COVID-19 in the community and how to stay healthy through it all

James Griffin is the Parliamentary Secretary for Veterans and the Environment, and at only 35...

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Luke White - Movement Is Medicine

Chiropractor Luke White joins us for today's episode explaining why he believes movement is...

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Olly Woolrych - Running 6000km across Central America literally saved my life

Imagine struggling to get out of bed each morning feeling like 'you're not meant to be here' and...

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JORDAN SYATT - Behaviour Habits and Motivation

Jordan Syatt from Syatt Fitness joins me for my latest episode and explains why Behaviour,...

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Kendrick Louis - Life as a professional athlete with surf-life saving Ironman

Kendrick Louis is one of the top Ironman surf life-saving athletes in Australia competing at the...

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Life as a professional athlete with surf-life saving Ironman - Kendrick Louis

Kendrick Louis is one of the top Ironman surf life-saving athletes in Australia competing at the...

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Breaking 3 in NYC - 4 weeks to go

The goal is simple, to break a 3-hour marathon in New York City on November 3rd.  With only 4...

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Richie Norton - Movement, breath work and mindfulness

Joining me for episode 10 is a man at the top of his game in his field of practice. Richie Norton...

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Movement, breath work and mindfulness with Richie Norton

Joining me for episode 10 is a man at the top of his game in his field of practice. Richie Norton...

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Why everyone should run... and how to get better at it!

In this latest episode, I sit down with professional running coach Matty Abel and hear all about...

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Matty Abel - Why everyone should run, and how to get better at it!

In this latest episode, I sit down with professional running coach Matty Abel and hear all about...

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Breaking 3 in NYC

The goal is simple, to break a 3-hour marathon in New York City on November 3rd. I thought...

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Rachel Thomas - How to develop people and increase productivity in business

Founder of Room to Think Rachel Thomas lets me in on how her company develops people within a...

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Rachel Thomas from Room to Think - How to develop people and increase productivity in business

Founder of Room to Think Rachel Thomas lets me in on how her company develops people within a...

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Room to Think - How to develop people and increase productivity in business

Founder of Room to Think Rachel Thomas lets me in on how her company develops people within a...

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Sam Webb - The story behind LIVIN

LIVIN is a mental health organization co-founded by Sam Webb, set up after tragically losing...

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The story behind LIVIN with co-founder Sam Webb

LIVIN is a mental health organization co-founded by Sam Webb, set up after tragically losing...

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