Metta Hour with Sharon Salzberg

Ep. 238 – Lovingkindness Audiobook Excerpt

For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the...

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• 3 días

Ep. 237 – Fireside Chat with Jack Kornfield

For episode 237, we are launching the Fireside Chat Series on the Metta Hour. This series...

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• 15 días

Ep. 236 – Sameet Kumar

For episode 236, Sharon is in conversation with Sameet Kumar, Ph.D. Sameet is the clinical...

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• 30 días

Ep. 235 – Suneel Gupta

For episode 235, Sharon speaks with Suneel Gupta. Suneel is a bestselling author, renowned...

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• 1 mes

Ep. 234 – Dan Harris

For episode 234, Sharon speaks with author and podcast host, Dan Harris. Dan is the author of...

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• 2 meses

Dr. Jenny Taitz

For episode 233, Dr. Jenny Taitz returns to the Metta Hour. Jenny is a clinical psychologist and...

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• 2 meses

Ep. 232 – Cecilia B. Loving

For episode 232, Cecilia B. Loving returns to the Metta Hour. Cecilia is an award-winning...

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• 3 meses

Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

For episode 231 of the Metta Hour, Sharon Salzberg shares the journey of her spiritual life with...

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• 3 meses

Ep. 230 – Roshi Joan Halifax

For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author,...

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• 4 meses

Ep. 229 – Jerry Colonna

For episode 229 of the Metta Hour, Sharon sits down with teacher, author, and CEO whisperer Jerry...

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• 4 meses

Metta Hour – Ep. 228 – Mental Health Series with Richie Davidson, PhD

For episode 228 of the Metta Hour, we are continuing our Mental Health Series. In this series,...

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• 5 meses

Ep. 227 – Mental Health Series with Joe Loizzo

For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series,...

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• 6 meses

Ep. 226 – Dan Harris, Finding Your Way

For episode 226 of the Metta Hour, we’re bringing you an episode from the Ten Percent Happier...

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• 6 meses

Ep. 225 – Katherine May

For episode 225 of the Metta Hour, Sharon welcomes New York Times bestselling author Katherine...

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• 6 meses

Ep. 224 – Susan Bauer-Wu, PhD, RN

For episode 224 of the Metta Hour, Sharon sits down with Susan Bauer-Wu to talk about her new...

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• 7 meses

Ep. 223 – Mental Health Series with Dr. Sará King

For episode 223 of the Metta Hour, we are continuing our Mental Health Series. In this series,...

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• 7 meses

Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith

For episode 222 of the Metta Hour Podcast, we are closing out the Real Life Series to celebrate...

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• 8 meses

Ep. 221 – Real Life Series with Daisy Hernández

For episode 221 of the Metta Hour Podcast, we are continuing the Real Life Series in celebration...

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• 8 meses

Ep. 220 – Real Life Series with Mark Epstein

For episode 220 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating...

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• 9 meses

Ep. 219 – Real Life Series with Joél Leon

For episode 219 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating...

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• 9 meses