Mike's Open Journal Podcast

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Mike's Open Journal Podcast

Ep195 Is Awareness Preventing Honesty

This episode I talk to Nicole, Co-Founder of Blink Mental Health. Nicole shares her lived...

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Ep194 International Podcast Day

Today I am sharing my thoughts on a few podcast, but more so podcasting in general. I also share...

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Ep193 Well That Got Emotional

This episode I recap World Suicide Prevention Day and upcoming World Mental Health Day, along...

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Ep192 World Suicide Prevention Day

This week I sat down with myself and had a think about World Suicide Prevention Day, and some of...

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Ep191 Crisis, Conversations & Confidence

This episode involves conversations about crisis, self harm and suicide.  This week I sat...

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Ep190 How Your Mind Works

This episode I talk with Mark as we discuss wellness, the need for more education, particularly...

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Ep188 An Audio MHBA 2020

I have been busy recently, as some of you know it's been the Mental Health Blog Awards. This...

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Ep189 Hypnotherapy at Home

This week I spoke to Tamsin Cooper, Clinical Hypnotherapist and Master NLP Practitioner. We...

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Ep187 Leaving Lockdown Anxiety

This episode we talk leaving lockdown and the potential anxiety some of us maybe feeling with...

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Ep186 Life in 37 Therapies

This week I sat down with Kay to discuss her 37 therapies insight. From yoga to hypnosis, and how...

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Ep185 MegaCast Lockdown

Matt & Wes are back! We talk lockdown, how things are going and the impact/ relation to our...

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Ep184 View From The Rooftop

In this episode Tom rejoins us after almost 4 years. We discuss positive news and the need for...

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Ep183 Wake Up To Better Sleep

This episode I sat down with Vicki from The Sleep Charity, as we discuss why we need a greater...

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Ep182 Optimising Independence

In this episode I sit down with Claire, CEO of Cintre, as we discuss access to care and support...

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Ep181 Mental Health Awareness Week

Lets talk Mental Health Awareness Week, the Five Ways to Wellbeing and why talking is still...

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Ep180 Lockdown

Laura and I sit down to talk lockdown and... well, that's it.  Co Host: Laura Co...

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Ep179 The Mindful Baker

In this episode I sit down with Tim, The Mindful Baker. Tim provides an insight to mindful baking...

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Ep178 The First Dementia Friendly Barber

This week I sat down with Lenny, the first (in the world) dementia friendly barber. We discuss...

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Ep177 Its Still Messy

Listen in as we catch up with Tom from Messy4Mind. We discuss the campaign, participants, updates...

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Ep176 MegaCast COVID-19

In this latest MegaCast episode myself and Wes discuss our current situations as the COVID-19...

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