Peace Talk

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Peace Talk

Por Grace Bell
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Peace Talk Episode 252: The Work of Byron Katie on addiction "I need to release repetitive fat thoughts" Grace Bell
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Peace Talk Episode 252: The Work of Byron Katie on addiction "I need to release repetitive fat thoughts"

When we believe we need to get rid of thoughts, especially very repetitive thoughts that return...

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Peace Talk Episode 251: Questioning the belief This condition (health, relationship, state of affairs) keeps me on... Grace Bell
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Peace Talk Episode 251: Questioning the belief This condition (health, relationship, state of affairs) keeps me on...

When we believe something in our lives that doesn't change is keeping us from the center of life...

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Peace Talk Episode 250: During a group session, a woman does The Work on herself "I should not be... Grace Bell
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Peace Talk Episode 250: During a group session, a woman does The Work on herself "I should not be...

So many of us are familiar with the thoughts that direct attention to who we are as a person in...

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Peace Talk Episode 249: A Conversation with Helen Amery about Enlightenment and Awakening Grace Bell
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Peace Talk Episode 249: A Conversation with Helen Amery about Enlightenment and Awakening

Helen Amery is a coach from the UK who has created the Enlightenment Summit, along with a program...

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Peace Talk Episode 248: this unkind person, cancer, physical pain, etc is blocking my peace or happy future Grace Bell
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Peace Talk Episode 248: this unkind person, cancer, physical pain, etc is blocking my peace or happy future

When we have a new year, we often reflect on what this new year will contain, offer, and what...

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Peace Talk Episode 247: Should I never try to stop myself from doing, saying, feeling something? Grace Bell
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Peace Talk Episode 247: Should I never try to stop myself from doing, saying, feeling something?

We look at willpower, discipline, structure, laws, rules and resolutions....and notice how often...

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Peace Talk Episode 246: the stressful power of believing I SHOULD do, think, say, be, feel different Grace Bell
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Peace Talk Episode 246: the stressful power of believing I SHOULD do, think, say, be, feel different

We when believe we should do, think, say, feel, act differently than we do, the internal dialogue...

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Peace Talk Episode 245: The Work of Byron Katie self-inquiry He brushes me aside Grace Bell
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Peace Talk Episode 245: The Work of Byron Katie self-inquiry He brushes me aside

When we believe someone sees us as unimportant, of no consequence, and they brush us aside....how...

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Peace Talk Episode 244: I don't like the thoughts I'm having Grace Bell
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Peace Talk Episode 244: I don't like the thoughts I'm having

I don't know about you, but when I've had troubling, frightening or pessimistic thoughts, my...

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Peace Talk Episode 243: How not to attack yourself for doing it...again Grace Bell
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Peace Talk Episode 243: How not to attack yourself for doing it...again

One of the first ideas I offer around dissolving repetitive habit (thoughts, behaviors, feelings)...

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Peace Talk Episode 242: Self-inquiry and Compulsion--What if I am frantic about my addictive habit? Grace Bell
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Peace Talk Episode 242: Self-inquiry and Compulsion--What if I am frantic about my addictive habit?

When we do something over and over that doesn't seem to serve our best interests, we can feel so...

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Peace Talk Episode 241: My body MUST be healthy Grace Bell
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Peace Talk Episode 241: My body MUST be healthy

The First Friday of the month is an open session for anyone to gather to do The Work.  Today, a...

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Peace Talk Episode 240: three secrets that can transform your life through self-inquiry Grace Bell
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Peace Talk Episode 240: three secrets that can transform your life through self-inquiry

There are many approaches to transformation that invite us to question our thoughts, especially...

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Peace Talk Episode 239: Every day I fail at being good. How can I be good? Grace Bell
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Peace Talk Episode 239: Every day I fail at being good. How can I be good?

When we're focused on how we should be good, and we aren't, it really hurts within. It feels like...

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Peace Talk Episode 238: Why don't I inquire when I know self-inquiry and The Work, works? Grace Bell
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Peace Talk Episode 238: Why don't I inquire when I know self-inquiry and The Work, works?

Thousands of people have encountered and practiced The Work since it was first offered as a...

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Peace Talk Episode 236: What causes suffering? Cancer, anxiety, relationships, divorce, loss? Let's Inquir! Grace Bell
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Peace Talk Episode 236: What causes suffering? Cancer, anxiety, relationships, divorce, loss? Let's Inquir!

First Friday is an open interactive experiential session offered to the general public, using The...

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Peace Talk Episode 235: Cancer, death and suffering look horrible--what does it mean to ask if this is a friendly... Grace Bell
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Peace Talk Episode 235: Cancer, death and suffering look horrible--what does it mean to ask if this is a friendly...

A reader asked a profound question about The Work of Byron Katie: What is Katie speaking of when...

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Peace Talk Episode 234: Do I need to regulate my nervous system to help with my overeating? Grace Bell
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Peace Talk Episode 234: Do I need to regulate my nervous system to help with my overeating?

When we overeat, over-drink, over-spend, over-screen, over-porn, over-think....we're certainly...

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Peace Talk Episode 233: Does self-inquiry really matter? Does it make a difference? Grace Bell
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Peace Talk Episode 233: Does self-inquiry really matter? Does it make a difference?

A great question from a listener: Does doing The Work really matter, or make a difference?...

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Peace Talk Episode 232: The Work of Byron Katie when someone I love is going to die--cancer, sickness, death Grace Bell
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Peace Talk Episode 232: The Work of Byron Katie when someone I love is going to die--cancer, sickness, death

Once a month, anyone can join a live open interactive session in The Work of Byron Katie with...

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