When we believe we need to get rid of thoughts, especially very repetitive thoughts that return...
18:42
When we believe we need to get rid of thoughts, especially very repetitive thoughts that return...
18:42
When we believe something in our lives that doesn't change is keeping us from the center of life...
01:04:05
Peace Talk Episode 250: During a group session, a woman does The Work on herself "I should not be...
So many of us are familiar with the thoughts that direct attention to who we are as a person in...
01:02:53
Peace Talk Episode 249: A Conversation with Helen Amery about Enlightenment and Awakening
Helen Amery is a coach from the UK who has created the Enlightenment Summit, along with a program...
01:01:41
When we have a new year, we often reflect on what this new year will contain, offer, and what...
01:06:28
Peace Talk Episode 247: Should I never try to stop myself from doing, saying, feeling something?
We look at willpower, discipline, structure, laws, rules and resolutions....and notice how often...
14:53
Peace Talk Episode 246: the stressful power of believing I SHOULD do, think, say, be, feel different
We when believe we should do, think, say, feel, act differently than we do, the internal dialogue...
01:12:11
Peace Talk Episode 245: The Work of Byron Katie self-inquiry He brushes me aside
When we believe someone sees us as unimportant, of no consequence, and they brush us aside....how...
01:00:42
Peace Talk Episode 244: I don't like the thoughts I'm having
I don't know about you, but when I've had troubling, frightening or pessimistic thoughts, my...
28:39
Peace Talk Episode 243: How not to attack yourself for doing it...again
One of the first ideas I offer around dissolving repetitive habit (thoughts, behaviors, feelings)...
28:36
Peace Talk Episode 242: Self-inquiry and Compulsion--What if I am frantic about my addictive habit?
When we do something over and over that doesn't seem to serve our best interests, we can feel so...
29:26
Peace Talk Episode 241: My body MUST be healthy
The First Friday of the month is an open session for anyone to gather to do The Work. Today, a...
01:03:44
Peace Talk Episode 240: three secrets that can transform your life through self-inquiry
There are many approaches to transformation that invite us to question our thoughts, especially...
24:29
Peace Talk Episode 239: Every day I fail at being good. How can I be good?
When we're focused on how we should be good, and we aren't, it really hurts within. It feels like...
26:43
Peace Talk Episode 238: Why don't I inquire when I know self-inquiry and The Work, works?
Thousands of people have encountered and practiced The Work since it was first offered as a...
24:03
First Friday is an open interactive experiential session offered to the general public, using The...
01:03:37
A reader asked a profound question about The Work of Byron Katie: What is Katie speaking of when...
34:21
Peace Talk Episode 234: Do I need to regulate my nervous system to help with my overeating?
When we overeat, over-drink, over-spend, over-screen, over-porn, over-think....we're certainly...
28:17
Peace Talk Episode 233: Does self-inquiry really matter? Does it make a difference?
A great question from a listener: Does doing The Work really matter, or make a difference?...
25:47
Once a month, anyone can join a live open interactive session in The Work of Byron Katie with...
01:03:03
19/30 : Les dangers de l'insouciance
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