#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45
Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's...
32:53
#87 Surviving The Holidays - Weight Loss Edition
If you’re on a health or weight loss journey and the holiday season causes you some stress and...
27:34
#86 The Art of Staying Motivated Despite Unseen Progress
Staying motivated, can be a whole series so you can count on more of this kind of content. In...
27:03
Grab all my full-body workouts and bodybuilding programs...
32:21
Grab all my full-body workouts and bodybuilding programs...
27:08
Grab all my full-body workouts and bodybuilding programs...
20:35
Just a quick update from Anthony about some of the stuff #projectmylife has coming and currently...
02:00
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20:29
When The Cholesterol's High...
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20:26
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22:34
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13:15
For more information, visit thisisbodhi.com
14:36
This Is Your Journey. Your life. Relying on others to always support your goals, and dreams is...
12:42
Body positivity is an interesting topic. A topic in which I feel compelled to speak. The body...
09:30
In this episode, I talk about my experience on MTV True Life and how chasing perfection is...
18:42
#71 Be Unapologetically Authentic
Today's message is all about taking ownership of who you are. Build upon your strengths,...
09:25
#70 Weight Loss And Healthy Expectations
#1 rule for a successful weight loss journey is setting healthy realistic goals. In this...
10:50
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