Imposter Syndrome, Self-Doubt, A Lack of Self-Confidence? - Be Assured Knowing It's Not Just You
If you experience imposter syndrome, self-doubt, and a lack of self-confidence, it can be easy to...
21:23
Unleashing the Power of Self-Belief
Is a lack of self-belief holding you back from going after what it is that you want to achieve?...
21:18
You Don't Have to Be the Loudest in the Room
Many people mistakenly think that in order to be seen and stand out, you have to be the loudest...
22:41
Live Life On Your Own Terms By Taking Good Care Of Yourself
As human beings, it is part of our nature to want to be accepted, and consciously or...
30:13
You Don't Have To Shout From The Rooftops To Showcase Your Thought Leadership
Generally, most introverts shy away from being in the spotlight and having attention focussed on...
40:03
Do You Want to Be CEO of a Large Corporate, Or Are You Not Bothered?
I attended a woman's leadership conference and the question was asked whether attendees wanted to...
18:37
You Can, With Intention, Build Your Own Brave
The Miriam-Webster dictionary defines the word 'brave' as "the quality or state of having or...
41:17
Self-regulation is a powerful tool for navigating the complexities of life. If we don't regulate...
17:25
Reclaiming Your Power as an Introverted Woman Leader
Unfavourable bias towards introversion and any other oppressions as a result of other...
27:00
Developing Your Personal Brand as an Introverted Leader
Jeff Bezos, the founder of Amazon, is said to be known for the quote 'Your brand is what people...
19:07
Tips For Introverted Leaders Who Find On The Spot Decision Making Challenging
People need to have confidence in the decisions made by their leaders, and if a leader seems...
23:09
Tips To Help You Set Yourself Up For Success in 2024
Every year at the beginning of January, I see untold people setting goals or making New Year...
35:50
The Benefits of Setting Intentions
Why is it important to set intentions? In this episode, I talk about the benefits of...
18:35
Stop Comparing Yourself to Others and Putting Yourself Down
Do you look at other people who you think are 'better' than you, compare yourself to them and put...
15:30
Do You Feel Like You Belong at Work?
Unfavourable bias in the workplace towards introversion, may make it more challenging for some...
18:48
3 Reasons Why Introverted Women Don't Like Self-Promotion And What To Do About It
Many introverted women don't like self-promotion. However, research suggests that extroverts get...
21:38
Staying Resilient and Motivated During Setbacks and Failures
It can be hard to pick yourself back up and continue moving forward when you've had a setback or...
31:50
3 Common Barriers Introverted Women Experience to Getting Promoted to Senior Leadership
I have coached many leaders to secure senior leadership promotions, and there are some common...
27:12
Overcoming Shyness (Or Not) And How to Create A Space In The Room For Yourself And Others
Is shyness holding you back in your place of work? Is it stopping you from having your voice...
34:16
High Achieving Introverted Women - Change Your Mindset And Advance Your Professional Dreams
It is often said that the first step to achieve something is to believe that you really can...
33:53
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