Episode 103: Manifesting All Possibilities
In episode 103, Coach Ru speaks with Colette Streicher, Psychotherapist, and author of "Abundance...
56:52
Episode 102: Navigating Through Difficult Times and Surviving the Suck
On This Episode, Coach Ru is a guest on "Surviving The Suck", a podcast by a friend of our pod,...
32:51
Episode 101: Need a Reboot in you Life and Career?
Reintroduction to Ru. Today Ru discusses her cancer diagnosis, mindset, and self-talk. She shares...
21:08
Episode 100: The Power of Friendship and Enjoying all the Little Things
On the 100th Episode of Real Talk With Ru, Coach Rumaisa speaks with long-time friends, Nadia...
54:57
Episode 99: Setting Realistic Expectations For Success
In this week's episode, Coach Ru provides insight into how to set expectations that will ensure...
26:32
Episode 98: Setting Boundaries for yourself
In this week's episode, Coach Rumaisa dives deep into setting boundaries and how it can make room...
37:42
Episode 97: Building Confidence and Living for Self
In this episode, Coach Rumaisa shares with us the importance of living for self and how to build...
32:51
Ep.96: Faith Over Fear 3 Day Challenge
In this week's mini-pod, I talk to Paula Sands of KWQC's NBC and discuss my 3-day Challenge. You...
06:58
Ep.95: Resiliency & Bouncing Back
In this week's mini-pod, I talk to Paula Sands of KWQC's NBC and share ways to bounce back from...
07:48
Ep. 94: Creating a Better Life and Making a Shift Happen
Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker,...
41:39
A former health practitioner, Jenna Crookshanks is a Spiritual Business Coach and Master Energy...
59:24
Ep. 91: Showing Yourself Love on Valentines Day and Everyday
Does Valentines Day really matter if you’re in a relationship? Listen in as I talk to...
07:58
Ep. 90: You Matter. The Gray Matters.
Haley DeGreves is a firm believer that the impact one has on others is the greatest currency...
01:05:53
Ep. 89: Sticking to New Habits and Practicing Optimism
In this weeks mini-pod, I talk to Paula Sands of KWQC's NBC, and share ways we can Stick to New...
14:33
Ep. 88: From Being Wrongly Convicted to Becoming a Lawyer (Part 2)
In this pod we discuss Jeffrey's life after prison. Exonerated after 16 years in prison for a...
01:11:18
Ep. 87: From Being Wrongly Convicted to Becoming a Lawyer (Pt. 1)
Exonerated after 16 years in prison for a rape and murder he did not commit, Jeffrey Deskovic is...
48:10
Ep. 86: Squashing Your Negative Self Talk
In this MiniPod I talk to Paula Sands on NBC KWQC. Take a listen as I talk about my latest...
13:04
Ep. 85: How the Secret Service Changed My Life
Melanie was a U.S. Secret Service Special Agent from 2007 - 2016. Between her workplace...
49:03
Ep. 84: Take a Break Before You Break
In this Mini Pod, the hubs and I sit down and discuss The Benefits of Taking a Timeout During the...
12:10
Ep. 83: Conviction: The Award Winning Documentary
Filmmaker Jia Wertz pursues stories that explore the conflict between institutional systems and...
36:24
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