Revolution Health Radio

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Revolution Health Radio

RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow

Cynthia Thurlow, the author of Intermittent Fasting Transformation, joins Chris Kresser to...

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RHR: How to Protect Our Kids’ Microbiome, with Raja Dhir

Life sciences entrepreneur Raja Dhir, Co-Founder and Co-CEO of Seed Health, joins Chris Kresser...

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RHR Research Review: Cancer, Alzheimer’s, Statins, Light & Sleep, Candida, and Screens & Kids

In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting...

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RHR: Why Functional Medicine Is the Solution for Both Patients and Practitioners, with Tracey O’Shea

Tracey O’Shea, director of the ADAPT Functional Medicine Practitioner Training Program, joins...

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RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert

Adam and Vanessa Lambert from Bee The Wellness join Chris Kresser in this episode of Revolution...

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RHR: Micronutrient Density and Bioavailability, with Ty Beal

Ty Beal, Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved...

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RHR: The Anatomy of Anxiety, with Dr. Ellen Vora

Dr. Ellen Vora, the author of The Anatomy of Anxiety: Understanding and Overcoming the Body’s...

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RHR: The Secret Biomarker for Optimal Health, with Dr. David Perlmutter

Dr. David Perlmutter, the author of Drop Acid, joins Chris Kresser in this episode of Revolution...

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RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald

In this episode of Revolution Health Radio, Dr. Kara Fitzgerald, author of Younger You, sits down...

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RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley

Mental health is an important concern for all human beings, but the connection between depression...

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RHR: Managing Screen Time for Kids

Technology has grown to play an increasingly important role in our daily lives, so it’s...

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RHR: Body Awareness and Athletic Mastery, with Tom Gellie

Athletic performance is about far more than simply developing a skill. In this episode, I talk...

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RHR: Q&A on Osteoporosis: Risk Factors and Lifestyle Considerations

Osteoporosis affects approximately 50% of people over the age of 50 or 60, making prevention and...

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RHR: REVAMPing How We Think about Health, with Dr. Jordyn Feingold

Health is much more than being free of disease. In this episode of Revolution Health Radio, I...

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RHR: Discovering the Potential of Medical Cannabis, with Mikhail Kogan

The use of medical cannabis has been highly stigmatized over the years. There was even a ban on...

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RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls

In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Terry...

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RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization

In this episode of Revolution Health Radio, I answer questions from our listeners regarding...

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RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews

In this episode of RHR, I talk with Mike Matthews about the importance of maintaining muscle, the...

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RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID

In this episode of Revolution Health Radio, I answer frequently asked questions from our...

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