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Revolution Health Radio

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Revolution Health Radio

RHR: Can We Be Improved by the COVID-19 Crisis? with Ryan Holiday

Can the principles of stoicism help us learn to adjust to the new normal presented by COVID-19?...

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RHR: How the Modern World Is Affecting Our Brains, with Dr. David Perlmutter

The modern lifestyle and standard American diet are recipes for inflammation. Inflammation is a...

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RHR: Updates on COVID-19 and Answers to Your Questions

As our understanding of COVID-19 develops, it becomes even more critical that you have access to...

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RHR: Updates on COVID-19 and Answers to Your Questions

As our understanding of COVID-19 develops, it becomes even more critical that you have access to...

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RHR: How Your Lifestyle Impacts Your Health and Longevity, with Max Lugavere

Diet is one component of health, wellness, and longevity, but it’s not the only one. Lifestyle...

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RHR: Everything You Need to Know about Coronavirus, with Dr. Ramzi Asfour

With its rapid spread, the coronavirus is a topic that’s on everyone’s minds. In this episode of...

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RHR: Fixing Our Broken Food System, with Dr. Mark Hyman

I’ve often said that health is not just an individual endeavor—a multitude of other factors...

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RHR: How Sustainably Raised Cattle Help the Environment, with Will Harris

The claim that beef production is always harmful to the environment is simply not true. In fact,...

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RHR: How to Slow Aging and Increase Healthspan, with Dr. David Sinclair

Is aging inevitable, or can it be reduced—or even treated? In this episode of Revolution Health...

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RHR: What Makes an Effective Health Coach, with Dr. John Berardi

In this episode of Revolution Health Radio, I’m joined by Dr. John Berardi, co-founder of...

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RHR: The Benefits of Optimizing Your Sleep, with Dr. Kirk Parsley

I can’t emphasize it enough: sleep is crucial for your health. Lack of sleep impacts your...

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RHR: Reflections on The Game Changers Debate

The film The Game Changers makes a number of claims I disagree with—namely, that animal products...

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RHR: How Protein Supports Your Muscle Health, with Dr. Gabrielle Lyon

The protein we eat affects our muscle health, which is tied to our longevity and vitality. So...

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RHR: Are Lyme Disease and Celiac Disease Connected? with Dr. Ramzi Asfour

If you’re genetically susceptible to celiac disease, you may also be more at risk for chronic...

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RHR: The Pitfalls of Genetic Testing, with Dr. Tommy Wood

As the popularity of consumer genetic testing services continues to climb, more and more...

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RHR: Why the Optimal Human Diet Includes Animal Protein

Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I...

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RHR: Have We Been Wrong about SIBO? with Dr. Purna Kashyap

Is SIBO the result of bacterial overgrowth, or decreased bacterial diversity? In this episode of...

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RHR: Why We Need Sleep, with Dr. Matthew Walker

We need adequate sleep, but it hasn’t always been clear why—and there’s still a lot we don’t...

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RHR: A Deep Dive into CBD, with Will Kleidon

The CBD industry is booming—and misinformation is growing as a result. In this episode of...

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RHR: Treating PTSD with MDMA, Dr. Michael Mithoefer

Conventional treatment for PTSD often means suppressing the symptoms associated with the...

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