Sounds True: Insights at the Edge

Cate Stillman: Body Thrive

Cate Stillman has taught yoga, Ayurveda, and wellness improvement to thousands of students over...

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Diana Winston: The Big Bang of Natural Awareness

Diana Winston is is the director of mindfulness education at UCLA's Mindful Awareness Research...

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John Welwood: We Are Buddhas Becoming Humans as Well as Humans Becoming Buddhas

John Welwood, PhD, was a psychotherapist and practicing Buddhist who integrated Eastern...

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Lissa Rankin: Love and Guidance from Your Inner Pilot Light

Lissa Rankin, MD, is a New York Times bestselling author, public speaker, and physician. Her...

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Tami Simon: Embracing Paradox: A new micro-episode

Tami Simon is the founder and CEO of Sounds True, as well as the host of Insights at the Edge. In...

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Ayelet Waldman: Exploring Microdosing

Ayelet Waldman is a former federal public defender, current adjunct professor at UC Berkeley Law...

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Seth Godin: Taking the Leap . . . and Picking Yourself

Seth Godin is a bestselling author and popular blogger who is known for his writing on marketing,...

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Erin Clabough: Developing Empathy, Creativity, and Self-Control in Children

Dr. Erin Clabough is an assistant professor of biology and neuroscience at Hampden-Sydney...

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Samantha Brody: Overcoming Overwhelm

Dr. Samantha Brody is a licensed naturopathic physician, acupuncturist, and the founder of...

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Damien Echols: Building the Light Body

Damien Echols was wrongfully convicted of murder in the infamous "West Memphis Three" case and...

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Father Thomas Keating: Inviting the Presence of the Divine

Father Thomas Keating was a Trappist monk in the Cistercian Order who served as abbot of Saint...

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Priya Parker: Gathering as a Form of Leadership

Priya Parker is an author, strategist, and the founder of Thrive Labs, a company devoted to...

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Helen Riess: Seven Keys to Increase Empathy

Dr. Helen Riess is an associate clinical professor of psychiatry at Harvard Medical School and...

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Judith Blackstone: Trauma and the Unbound Body

Judith Blackstone is a pioneering teacher of contemporary spirituality best known for developing...

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Robert Augustus Masters: The Depthless Depth of Shadow Work

Robert Augustus Masters is an integral psychotherapist and author whose works include To Be a...

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Van Jones: Breaking Out of Our Resistance Bubble

Van Jones is a New York Times bestselling author, public speaker, and host of The Van Jones Show...

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Stan Tatkin: I Vow to Take You On as My Burden

Stan Tatkin is a clinical psychologist, couples and family therapist, and the author of Wired for...

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Kristin Neff: The Liberating Power of Self-Compassion

Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a...

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Ronald Siegel: The Psycho-Physiological Component in Healing

Ronald Siegel is a longtime assistant professor of psychology at Harvard Medical School and the...

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Miranda Macpherson: The Transforming Power of Ego Relaxation

Miranda Macpherson is an international spiritual teacher who founded the OneSpirit Interfaith...

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