Tara Brach

Cultivating a Courageous Heart - Part 1 (2020-01-13)

Cultivating a Courageous Heart - Part 1 (2020-01-13) - In the face of violence, hatred and loss, how do we handle the...

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• 4 días

Meditation: Reconnecting to Silence and Presence (2021-01-13)

Meditation: Reconnecting to Silence and Presence (2021-01-13) - Only in silence and presence do we realign with what...

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• 5 días

The Three Refuges - Gateways to Awakening (2021-01-06)

The Three Refuges - Gateways to Awakening (2021-01-06) - We all seek refuge, a sense of safety or homecoming amidst...

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• 11 días

Meditation: A Present Heart (2020-01-06)

Meditation: A Present Heart (2020-01-06) - One translation of mindfulness, in Chinese, is “present...

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• 12 días

Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)

Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30) - Living in a fear-based society fuels the...

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• 19 días

Meditation: RAIN of Self-Compassion (2020-12-30)

Meditation: RAIN of Self-Compassion (2020-12-30) - One of the great sufferings is turning on ourselves with judgment...

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• 20 días

“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)

“Good Othering” – Helping Each Other Trust the Gold (2020-12-23) - One of the great gifts we can...

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• 25 días

Meditation: Meeting life with a Kind Presence (2020-12-23)

Meditation: Meeting life with a Kind Presence (2020-12-23) - This practice guides us to a receptive, kind presence by...

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• 26 días

Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)

Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16) - This very real and human...

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• 1 mes

Meditation: Coming Home to Heartspace (2020-12-16)

Meditation: Coming Home to Heartspace (2020-12-16) - Our pathway to our hearts is through presence. This meditation...

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• 1 mes

Remembering Our Belonging – Part 2 (2020-12-09)

Remembering Our Belonging – Part 2 (2020-12-09) - Our deepest suffering comes from feelings of separation, and...

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• 1 mes

Meditation: Yes to Our Moments (2020-12-09)

Meditation: Yes to Our Moments (2020-12-09) - When we open without resistance to the changing flow of aliveness, we...

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• 1 mes

Remembering Our Belonging, Part 1 (2020-12-02)

Remembering Our Belonging, Part 1 (2020-12-02) - Our deepest suffering comes from feelings of separation, and as a...

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• 1 mes

Meditation: Embodied Love (2020-12-02)

Meditation: Embodied Love (2020-12-02) - This meditation guides us through a scan, to awaken a healing and...

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• 2 meses

Authentic Thanks Giving (2020-11-25)

Authentic Thanks Giving (redux) - How do we awaken our natural capacities for gratitude and generosity? This talk...

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• 2 meses

Meditation: Yes to Life (2020-11-25)

Meditation: Yes to Life (2020-11-25) - After relaxing our bodies and quieting our minds, this meditation guides us to...

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• 2 meses

The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)

The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18) - Whether we know it...

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• 2 meses

Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)

Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18) - This...

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• 2 meses

“Play a Greater Part” – Bodhisattva for Our Times

“Play a Greater Part” – Bodhisattva for Our Times - During scary and uncertain times, the habitual...

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• 2 meses

Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)

Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11). This meditation awakens the senses...

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• 2 meses