That Triathlon Show

The Future of That Triathlon Show | EP#370

In this episode, we discuss the results of the recent That Triathlon Show listener survey, and...

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Olav Aleksander Bu | EP#369

Olav Aleksander Bu is the coach of Kristian Blummenfelt and Gustav Iden. He returns to the...

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The Hour record and aerodynamics with Dan Bigham | EP#368

Dan Bigham is a performance engineer at INEOS Grenadiers, founder of Wattshop, and former World...

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Strength coach Erin Carson | EP#367

Erin Carson is a strength coach working with a number of the world's best short- and long-course...

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366 The Performance Chef - Alan Murchison

Alan Murchison is a lifelong endurance athlete, and one of few athletes to both run under 30...

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Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365

Andy Blow of Precision Fuel & Hydration joins us to discuss the exact numbers of carbohydrate,...

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Psychology and triathlon performance with Stuart Holliday | EP#364

Stuart Holliday is a Chartered psychologist working primarily with endurance athletes. In the...

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Training characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363

Øyvind Sandbakk, PhD, is a professor at the Norwegian University for Science and Technology and...

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Traditional vs. block periodisation with Nicki Winfield Almquist, PhD | EP#362

Nicki Winfield Almquist, PhD, is a post-doctoral researcher at University of Copenhagen, Denmark....

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Physiology, testing and respiratory training with Andrew Sellars | EP#361

Andrew Sellars, MD, is the team director of Balance Point Racing, a triathlon and cycling club...

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Training talk with Paulo Sousa | EP#360

Paulo Sousa is the coach behind one of the longest-standing and most successful international...

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Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359

This is a conversation between Mikael Eriksson and Kolie Moore (of Empirical Cycling) that...

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Muscle oxygen saturation and iliac artery flow limitation with Jem Arnold | EP#358

Jem Arnold is a physiotherapist, coach and PhD student. Currently, his main research focus is...

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Alcohol and endurance sports with Ben Desbrow, PhD | EP#357

Ben Desbrow, PhD, is a professor at Griffith University (Queensland, Australia) with academic...

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Training talk with Tom Bell | EP#356

Tom Bell is a coach, performance consultant, and elite cyclist based in Yorkshire, United...

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Neuromuscular fatigue - mechanisms and applications with Callum Brownstein, PhD | EP#355

Callum Brownstein, PhD, is a lecturer in exercise physiology at Newcastle University. Callum has...

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Carbohydrates - science and practice with Tim Podlogar, PhD | EP#354

Tim Podlogar, PhD, is a Research Fellow at the University of Brimingham, Assistant Professor at...

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Training talk with Bex Milnes | EP#353

Bex Milnes is the Lead Paratriathlon Coach at British Triathlon's performance centre in...

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Training, tech and physiology with Mikael Eriksson and Matthew DesRoaches | EP#352

This is a conversation between Mikael Eriksson and Matthew DesRoches (of Resilience Health and...

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CBD for endurance athletes with Christian Cheung, MSc | EP#351

Christian Cheung is a PhD student and researcher in the Human Performance and Health Research...

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