That Triathlon Show

VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331

Mark Burnley, PhD, is an exercise physiologist at the University of Wolverhampton. In this...

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Lactate threshold with Mark Burnley, PhD | EP#330

Mark Burnley, PhD, is an exercise physiologist at the University of Wolverhampton. In this...

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DFA alpha-1: A non-invasive, cheap option for estimating the aerobic threshold with Bruce Rogers, MD | EP#329

Bruce Rogers, MD, is one of the researchers behind the research on using the non-linear HRV-based...

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Effects of polarized, pyramidal, and combined training periodisations with Luca Filipas, PhD | EP#328

Luca Filipas, PhD, is a researcher at the University of Milan and an endurance sports coach of...

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Effects of block training with increased intensity or increased volume with Olli-Pekka Nuuttila | EP#327

Olli-Pekka Nuuttila is a doctoral researcher at the University of Jyväskylä. In this interview we...

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Aerobic training and testing with Scott Johnston | EP#326

Scott Johnston is an endurance sports coach, author, and co-founder of the coaching business...

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Heart Rate Variability - New perspectives and insights with Marco Altini, PhD | EP#325

Marco Altini, has a PhD in Data Science and an MSc in Human Movement Sciences and...

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Perspectives on coaching with Andy Kirkland, PhD | EP#324

Andy Kirkland, PhD, is a triathlon coach, sports physiologist, and lecturer in sports coaching at...

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Chain lubrication (save watts and money) with Adam Kerin | EP#323

Adam Kerin is the founder of Zero Friction Cycling. At ZFC he does independent testing of chain...

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The Super Shoe study with Dustin Joubert, PhD | EP#322

Associate Professor Dustin Joubert of Stephen F. Austin State University discusses his study...

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Run training load, biomechanics, and injury risk with Max Paquette, PhD | EP#321

Associate Professor Max Paquette of the University of Memphis joins us to discuss training load...

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Technique improvement and swim training for triathletes with Brenton Ford | EP#320

Brenton Ford is a swim coach based in Australia. Brenton is the founder of Effortless Swimming, a...

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Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319

Peter Leo is an applied exercise physiologist and high performance coach from Austria. Peter has...

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Year in review: what we learnt in 2021 | EP#318

Scientific Triathlon coaches Lachlan Kerin and David Dhooge join for this special end-of-year...

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Season planning - how many races should you do in one year? | EP#317

In this episode, coaches Helle Frederiksen, Philipp Seipp and Emma Carney each give their...

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Long distance triathlon training with Mario Schmidt Wendling | EP#316

Mario Schmidt-Wendling is a Frankfurt-based long-distance triathlon coach with an athletic...

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Run training talk with Jon Green | EP#315

Jon Green is a former professional runner turned running coach. He is currently the head coach of...

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Season break - best practices of top coaches | EP#314

In this episode, coaches Helle Frederiksen, Philipp Seipp and Emma Carney each give their...

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Skeletal muscle determinants of endurance performance with Stephan van der Zwaard, PhD | EP#313

Stephan van der Zwaard, PhD, is an assistant professor at the Vrije Universiteit Amsterdam as...

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Long-term athlete development with Rick Velati | EP#312

Rick Velati is a national coach with British Triathlon's World Class Programme, where the...

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