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The Breaking Muscle Podcast

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The Breaking Muscle Podcast

Body Recomposition - Just Because You Can Doesn’t Mean You Should

Simultaneously gaining muscle and losing fat is the holy grail for most gym-goers. It’s known in...

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Sleep Is The Body's Most Powerful Recovery Tool

Sleep is fascinating. We all know it is good for us, and most of us would like to get more, yet,...

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Building Muscle as You Age

It’s common knowledge that we lose muscle mass and strength as we age. This is known as...

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A Successful Career In Fitness With Tony Gentilcore

In this episode, I’m delighted to join Tony Gentilcore to discuss how he charted his path within...

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The Art of Mini-Cutting For More Muscle

A mini-cut is a vital tool in your muscle-building toolbox. Sadly, it is often misunderstood or...

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Stress Management and Hypertrophy

In this episode, I sat down with my friend and colleague, Tarek Shuhaibar, to discuss the...

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A Plague of Strength Is the Best Type of Plague

In this episode, I’m delighted to be joined by Jamie Lewis to discuss the history of strength...

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Strength Training for Ice Cold Elite Athletes

Our guest, Yunus Barisik, explains exactly what it takes to produce elite-level athletes for ice...

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Helping Regular People Build Incredible Physiques

Steve Keane is the co-founder of Kraft Coaching, a coaching service specializing in helping...

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How To Utilize Diet Periodization For Maximum Muscle

In this episode, I explain what diet periodization is, why you need it to take your physique to...

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Better Athletes: From Cradle to the Grave

In this episode, I’m delighted to welcome Rick Howard to the show. Rick is an expert in Long-Term...

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How To Redline For Results

Mike Tromello is back on the show, and in this short, sharp, content-packed episode, he explains:...

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Nutrition For Building The Most Muscle Possible

In this episode, I explain exactly how I think you should eat to build the most muscle...

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How to Train an Older Adult

Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal...

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Dynamic Variable Resistance Training Is The Best Tool You’re Not Using

Josh Henkin is a CSCS and Master RKC with twenty years of experience. His innovative Dynamic...

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How To Develop A Coaching Career Doing What You Love

Joe Bennett, AKA the Hypertrophy Coach, is joining me. Joe has developed a thriving fitness...

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Building a CrossFit Body

Mike Tromello of Precision CrossFit was an accomplished athlete and is now a top class coach....

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The Guide to a Lifting Career

Dan John is an athlete, coach, teacher, and writer. He’s been lifting weights and throwing discus...

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The Hemp Plant's Untapped Potential

In today’s episode of the breaking muscle podcast, we are joined by Max Moldaschl. Max began...

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The World's Strongest 70 Year Old

The word legend is thrown around too often, but in this episode, we are genuinely joined by a...

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