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The CVASP Podcast

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The CVASP Podcast

Episode 1: Season 2- The 2022 Seminar Series- Episode 1- Jeff Moyer- It’s the difficult cases that make me want to

“None of this strength and conditioning shit matters if we can’t get our athletes to understand...

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Episode 557: Outside The Rack #95- Robb Hornett

“You have to talk them through the way you want to do things, and why you want to do it, and...

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Episode 556: Episode 293- Cam Ringstead- Starting Over With Our First Off Season

“It’s a time now that we’ve gotten into the off season how important movement quality is,...

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Episode 555: Outside The Rack #94- Matt Shaw

“There’s certain things worth not chasing because more time can be spent establishing culture...

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Episode 554: Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance

“The thing that prepares you best is probably that thing itself or a version of it.” This...

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Episode 553: Outside The Rack #93- Eric Potter

“Us as performance professionals, strength and conditioning coaches, we need to take our ego...

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Episode 553: Episode 291- AJ Kerr- Ask a Lot More Tell a Lot Less

“How do we take this mundane stuff and do it better, and then once we’ve done it better how do...

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Episode 553: My Thoughts Monday #189- Jay DeMayo- Finance Books That Have Helped Me Ask More Questions

“It’s not going to be what changes how you do things, what it is it’s going to change your...

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Episode 552: Episode 580Outside The Rack #92- Vinnie Calautti

“You build character when you go through things.” What’s up everybody and welcome the 92nd...

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Episode 552: Episode 290- John Garrish- Using Track and Field to Transfer To Team Sport

“Everybody is going to have a different model, but I think there are certain rules that all of...

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Episode 552: My Thoughts Monday #188- Jay DeMayo- Some Other Things I Listen To

“These are some shows that I really enjoy that have helped me dig better, ask better questions,...

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Episode 551: Outside The Rack #91- Patrick Peterson

“You can’t let other people dictate your own value.” What’s up everybody and welcome the 91st...

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Episode 551: Episode 289- Daniel Marshall- Treat Each Day As It’s Own Day

“You can’t have the same approach with every single athlete.” This episode of The Podcast is...

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Episode 551: My Thoughts Monday #187- Jay DeMayo- Finding Clues In Others Success

“In reality I think we need to start to look at bigger rocks and find what communities there...

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Episode 550: Outside The Rack #90- Courtney Walden

“You can phrase it however you want too. Does it suck to wake up early? If you think it sucks...

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Episode 549: Episode 288- Mike Guadango- Is The Weight Room Essential?

“If I can make them feel better on a routine basis, that’s the key.” This episode of The...

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Episode 548: My Thoughts Monday #186- Jay DeMayo- Checkpoints In Our Energy System Development

“If we’re going to spend time working on this situation, or working on this specific...

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Episode 547: Outside The Rack #89- Zach Higginbotham

“How can we really wake up and look at the athlete, the kid, or whoever so be it, and ask them...

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Episode 547: Episode 287- Rob Harris- Building Habits To Build Longevity

“What we do is not about the now, it’s definitely about the longevity and later in life.” This...

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Episode 547: My Thoughts Monday #185- Jay DeMayo- Reevaluating Our Time Investment

“You can afford anything, but you can’t afford everything.” Paula Pant This My Thoughts Monday...

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