Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics
“If you have the ability to measure why are you estimating?” This episode of The Podcast is...
36:05
Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics
“If you have the ability to measure why are you estimating?” This episode of The Podcast is...
36:05
Episode 546: My Thoughts Monday #184- Chris Hays- What Is Our True Priority
\r\n“I think, like most things in our profession, while we love to tweet about them and social...
08:35
Episode 545: Outside The Rack #87- Daniel Roose
\r\n“If you can’t coach your way out of paper bag it doesn’t matter.”\n\nWhat’s up everybody and...
22:20
Episode 545: Episode 285- Rick Franzblau- Developing a scaleable model
\r\n“Moments that impact your thought processes and systems are often failures.”\n\n“Any good...
31:37
Episode 545: My Thoughts Monday #183- Jay DeMayo- Been A While, So Let’s Really Be Ready
\r\n“How more excited will I be after an even longer break, and getting away and finding a place...
14:02
Episode 544: Outside The Rack #86- Josh Nelson
\r\n“There’s times when silence and not saying anything is more powerful than even having an...
13:40
Episode 543: Episode 284- Dr. Christine Na- Training Towards The Ideal
\r\n“We always have that ideal for what the joints are supposed to do. What we are supposed to do...
30:12
Episode 542: My Thoughts Monday #182- Jay DeMayo- How The Past Year Is Impacting Our Programming
\r\n“We’re all in such a rush to do the cool, fun, neat things, but like we were all talking...
13:12
Episode 541: Outside The Rack #85- Frank Barone
\r\n“We want to win by having our best players available at all times.”\n\nWhat’s up everybody...
16:55
Episode 540: Episode 283- Jill Zeller- Know Your Pillars
\r\n“Rank, record, publish. That’s such an easy way to get people to get competitive.”\n\nThis...
44:48
Episode 539: My Thoughts Monday #181- Chris Hays- Using Rep Ranges for Auto-regulation
\r\n“The autonomy piece, giving the athlete the ability to choose, can be very valuable as well,...
09:56
Episode 538: Outside The Rack #84- Josh Washington
\r\n“Good or bad year you got through it, you’re still here.”\n\nWhat’s up everybody and welcome...
25:48
Episode 537: My Thoughts Monday #181- Jake Jensen- Limitations With Periodization Models
\r\n“The predictions that a periodized structure tries to make, based on assumptions of fitness...
13:37
Episode 537: Episode 282- Karim Derqaoui Athlete Monitoring…Easy as 1, 2, 3?
\r\n“As practitioners we have access to a lot of information but the challenge now becomes is...
48:05
Episode 536: Outside The Rack #83- Alan Bishop
\r\n“Are you going down the road of being the best in the world that you’re being paid to...
33:08
Episode 535: Episode 281- Chris Hays- Wearing Less Hats To Increase Your Success
\r\n“When you have a voice in everything, or almost everything, your voice gets watered down in...
28:16
Episode 534: My Thoughts Monday #180- Jay DeMayo- Proud To Be A Strength Coach
\r\n“That’s 100% leadership. It’s looking at a situation, doing what’s right and then getting...
10:20
Episode 533: Outside The Rack #82- Matt Nein
\r\n“If you’re just looking at the weight room piece, it’s not enough, it’s not what makes people...
23:06
Episode 533: Episode 280- Jena Ready- Providing Value With What We See That Others Can’t
“I’m preparing them for sport, that’s my method. Whatever that is, whatever that looks like, is...
38:03
Episode 533: My Thoughts Monday #180- Jay DeMayo- Thoughts Behind Our Summer Conditioning Plan
“The goal is to make the game easier, not to make the training harder.” This My Thoughts...
14:57