The Food For Fitness Podcast | Nutrition | Trainin

The Food For Fitness Podcast | Nutrition | Trainin

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FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter

Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know...

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FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith

Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just...

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FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef

Scott chats with Anthony Warner aka The Angry Chef about some of the factors that contribute...

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FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II

In this episode Scott is chatting about obesity and weight management in the NHS with GP and...

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FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie

My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new...

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