The Food For Fitness Podcast | Nutrition | Trainin

The Food For Fitness Podcast | Nutrition | Trainin

FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson

Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account...

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FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie

Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with...

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FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt

Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge'...

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FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro

In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore...

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FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter

Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people...

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FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof

In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his...

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FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith

Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his...

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FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy

Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and...

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FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber

Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your...

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FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne

Scott and Dr. Tharaka Gunarathne talk about mindset and motivation, specifically having a positive mindset and how to...

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FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef

Scott chats with Anthony Warner aka The Angry Chef about some of the factors that contribute towards obesity. Topics...

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FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II

In this episode Scott is chatting about obesity and weight management in the NHS with GP and fitness enthusiast: Dr...

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FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie

My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why...

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FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith

This week, Scott and Fraser Smith as they talk about Seasonal Affective Disorder (SAD). What is it? How does it...

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