Technology has changed the world and sport over the last few decades. It has helped sport make...
31:54
The GAIN Master Class Series has been going strong the last six months and we want to give you a...
48:49
200: The first hurdle (with Steve Ingham)
What are the hurdles we face in sports performance? What hurdles do we face in getting a job, in...
42:10
The best teams in the world aren't just teams, they are systems. A system lends order and...
35:51
198: Perspectives on periodization
Every few years the periodization debate heats up. Periodization is an essential component to...
41:58
197: Repetition without repetition (with Grace Golden)
Traditionally the rehabilitation process chases pristine movements. Grace Golden has a different...
46:39
196: Performance teams (with Dave Reddin)
Dave Reddin has helped assemble performance teams and structures at England Rugby, the Football...
01:04:47
195: Role of competition in development
Sport is about competition. Without games or races, training often has little meaning. Sports are...
30:50
194: The trailblazer (with Betty Atwater)
Sports biomechanics came to age in the 1960s and 1970s with scientists like Betty Atwater at the...
52:24
As the saying goes, practice makes perfect. But what is perfect? Is there such a thing as perfect...
44:33
192: Monitoring (with Aaron Coutts and Franco Impellizzeri)
Despite recent investments into monitoring at all levels of sports, the injury reductions and...
01:06:25
191: Teaching better (with Doug Lemov)
When it comes down to it, coaching really is just teaching in a different setting. Educational...
57:39
Are you coaching your athletes to be adaptable or adapted? Resilient or fragile? The adaptable...
39:48
189: Finding true talent (with Paula Jardine)
Many talent identifications programs are based primarily on testing, but when we look at what has...
59:37
188: The green zone (with Stephen Seiler)
Elite athletes use all zones of intensity, but what makes them elite is knowing what each zone...
46:39
No matter the sport or the movement, it’s all in the legs. And how you get results is all in how...
44:17
186: Training transfer (with Dean Benton)
An athletic performance coach hasn't done is job until you see the transfer of qualities onto the...
51:40
Circuits are often seen as a tool for beating an athlete down, but when used properly they can be...
36:45
184: Training teams (with Lachlan Penfold)
When Melbourne Storm director of performance Lachlan Penfold came on the show in 2018, we focused...
56:34
183: From data to speed (with Matt Rhea)
American football is a bastion of tradition. In some areas, such as strength and conditioning,...
56:31
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