143: Coach Developer (with Troy Engle)
Coaching has evolved, and so has how we develop coaches. As director of coach development at...
57:01
They say a picture is worth a thousand words, but sometimes there are things words can express...
39:06
141: Athletic medicine (with Ed Ryan)
Ed Ryan has supported athletes at the highest level as Medical Director for the USOC, head...
54:10
Exercises are the basic element of training, but the value in an exercise lies in more than first...
28:45
139: Training speed (with Brian FitzGerald)
When it comes to high school sprinting, few can match the credentials of Brian FitzGerald. The...
51:00
The season used to be thought of as a time to back off of training, but as seasons have gotten...
31:17
If coaches sit around and talk about training, the discussion quickly focuses on either exercise...
34:08
136: The anatomy of agility part 2 (with Frans Bosch and John Pryor)
On last week's GAINcast we started a discussion on agility with Frans Bosch and John Pryor,...
33:20
135: The anatomy of agility part 1 (with Frans Bosch and John Pryor)
The work of Frans Bosch and John Pryor has created a new discussion around strength training,...
36:50
134: Sports science has lost its way (with Tony Strudwick)
Over the last decade the field of sports science has grown exponentially. At the same time it has...
52:47
Having a process to collect feedback is critical, but even more important is the type of feedback...
31:11
132: Learning to control (with John Kiely)
John Kiely has done some groundbreaking work on periodization, but that isn't the only topic he...
57:28
131: The journey (with Lachlan Penfold)
Lachlan Penfold is one of those coaches that has been at the top in multiple sports. In the past...
01:14:46
130: The playmaker's advantage (with Len Zaichkowsky and Daniel Peterson)
The definition of a playmaker is a bit elusive: it combines having the right mindset,...
01:03:45
129: Lessons for young coaches
All young coaches make mistakes. That is part of the learning process and we sure made our fair...
36:05
A lot has been going on in the world of sport over the last month. On this week's GAINcast, we...
37:58
In his nearly 50 years of coaching, Vern quickly learned the need to adapt the training plan to...
39:55
The basics are crucial in training. If you don’t get the basics right then everything that...
34:23
Every June, GAIN brings together world-class practitioners from a variety of sports. In addition...
01:11:00
124: Making the champion's choice
Talent is a requirements to be a champion, but all talent gets you is a ticket to practice....
39:39
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